Phases Health and Wellness Studio

★ 4.9 (739 reviews)2 locations in Toronto, Ontario

Next openingTomorrow · 11:30 AM1 opening free Tomorrow · at Toronto
Typical price$93–$127.50same price at all 2 locations
Care offered9 disciplinesat all 2 locations
Last checked3 days agoall 2 locations

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
4.9739 reviews · GOrendezvous and Google

Marian Enriquez · Google · 22 Jun 2026

I highly recommend being seen by Shaunice; went in with a sore shoulder and unable to lift my left arm fully; one hour of deep muscle massage by her and couldn’t believe the amazing healing hands of this woman! Walked out of the clinic feeling light as a feather. Thank you so much!

tube top · Google · 27 Mar 2026

Jung is knowledgeable and patient. Ankle feels much better after a handful of visits, would recommend.

Shequera Powell · Google · 27 Jan 2026

I can’t say enough good things about this clinic! I’ve received physiotherapy, massage therapy, and chiropractic care here, and every experience has been fantastic. The clinic is spotless and has such a welcoming, calming atmosphere. The staff are incredibly friendly, attentive, patient, and truly go above and beyond to make you feel comfortable and cared for. Each practitioner is knowledgeable and takes the time to listen, which made a huge difference in my recovery. I always leave feeling better and well looked after. Highly recommend this place to anyone looking for top-quality care!

ruzica jevric · Google · 30 Dec 2025

Great place for taking care of all my aches and pains. They help restore me to my best self physically. From the massage therapists to the osteopath to the physio gurus, it's a jewel of a place for health and well being.

April P. · Google · 16 Dec 2025

Love.love.love this clinic! Cathy, Clara, John, and Prerna are amazing!!!! So genuine, knowledgeable, and kind. I have Ehlers Danlos and Clara and John doing Osteopath has really helped me w my pain. Prerna is amazing w massages. I'll def be back. I told her that her massages feel way more relaxing and amazing compared to those $300+/hr spas I normally go to for relaxation. Love this clinic! Cathy and the team are so so soooo sweet

Jeffrey Chau · Google · 20 Nov 2025

Jung is amazing! I came in with really bad lower back pain, and he figured out the problem right away. After a few sessions, I felt a huge difference. He’s patient, knowledgeable, and really pays attention to what you need. I’m finally pain-free thanks to him. Highly recommend!

SHANDINI KANHAI · Google · 5 Aug 2025

Cathy Nielsen - thorough & great at explaining. She is calm & has an open disposition - easy to speak / chat to. Made me feel comfortable & a safe space created. Talks through each procedure to explain what’s being done & really listens and bases therapy off of my wants & needs. Already booked for a return!

Eunice S · Google · 27 Mar 2025

This review should've been long time coming and if I could give 5 ⭐ to every single one on the Phases team, I would! Phases is not only a clean and well-equipped facility where you can get the best variety of care and treatment, but they absolutely treat you like family. You can see anyone for osteopath, physio, massage, you name it, and they all treat you like family, even if you're not there to see them. Thank you to the Phases team, especially to Cathy Shaunice, Clara, and Jung for all you guys have done for me!

Mara K · Google · 19 Mar 2024

Dr. Jessica provided excellent chiropractic treatment for my lower back pain. She took the time to listen to my concerns, performed adjustments that gave me relief, and I'm already feeling better. Highly satisfied and already booked more appointments with this practice! PS its a very nice & clean office with friendly & professional front desk staff

baby Gummy · Google · 1 Jan 2024

I am a regular in this clinic. Believe it or not, I have the entire team looking after me like a family member of Phases. From chiropractor, physiotherapy, massage therapy, personal training, osteopathy, and acupuncture. I even subconsciously have my own uniform; whenever I come here. By now, everyone could probably spot me by my Jack & Jones, same design clothes, just different colors. 😀 That's how comfortable I am here, to work on my weaknesses. My health has improved so much, then when I first came here 2 months ago. I'm even back doing what I love, mixed martial arts! No doubt, within 6 months of consistent treatments. I should be back in my baseline of physical performance.

Clinic details

Hours

Mon – Fri
8:00 AM – 6:00 PM
Saturday
8:00 AM – 3:00 PM
Sunday
Closed

Direct billing — not yet checked

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At the clinic

Accessibility

Step-free entranceAccessible parkingAccessible washroom

Parking

Free garage parkingFree parking lot

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

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