Cornerstone Counselling★ 3.4 (76 reviews)10230 142 St NW Ste 400Closed for the dayView clinic

Tanisha Williams

About Tanisha

Tanisha received her bachelor’s in psychology in 2003, and a master’s in counselling psychology from Northern Caribbean University in 2005. She also pursued further training in the field at Athabasca University and California Southern University. Tanisha has several years of experience working with children, adolescents, adults, and families. She has provided therapeutic interventions for individuals presenting with various psychological issues such as depression, anxiety, PTSD, anger, grief, and loss. She has also supported individuals struggling with parenting issues, relationship problems, history of abuse, stress, and trauma. Tanisha is also able to provide spiritual support and Christian counselling. Inspirational Quotes: “The most beautiful people we have known are those who have known defeat, suffering, struggles, loss, and have found their way out of the depts.” – Elizabeth Kubler-Ross How do you believe counselling can help? When we go through challenges and struggles as individuals, our thought patterns usually become negatively skewed and our ability to cope and solve problems often diminishes. Counselling can provide a safe, caring, nonjudgmental environment to share concerns and express our feelings. Counselling helps to release tension, restore hope, bring new perspectives, and generate solutions. Your approach to counselling: I mainly utilize cognitive behavioural techniques in helping clients examine their challenging thoughts, feelings, and behaviours. I believe that counselling should be client-centred as everyone is unique and possess their own answers and solutions within them. When suitable, I also integrate other theoretical approaches, prayer, play therapy and art. Availability: * Mondays 5:00 p.m. - 9:00 p.m. * Tuesdays 5:00 p.m. - 9:00 p.m. * Wednesdays 5:00 p.m. - 9:00 p.m. * Thursdays 5:00 p.m. - 9:00 p.m. Specialties in Counselling: * Abuse victims * Anger management * Anxiety * Depression * Family relationship issues * Grief and loss * Parenting * PTSD * Self-esteem * Social skills building * Stress * Trauma

Often treats: AbuseADHDAdjustment disorderAnger ManagementAnxietyBehavioral IssuesBody ImageBullyingChronic Pain or Illness
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CodependencyCommunicationConduct Disorder (CD)DepressionDissociative DisordersDivorceDomestic Abuse or ViolenceElderly Persons DisordersEmotion RegulationEmotional AbuseFears / PhobiasGrief, loss, bereavementHIV/AIDSImpulse Control DisordersInfidelityInsomniaLearning DisabilitiesLonelinessMental DisordersMood disordersObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Postpartum depressionPost-traumatic stress Disorder (PTSD)Racial IdentityRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStressSuicidal ThoughtsSuicideThinking DisordersTraumaWomen's IssuesWorkplace stress
Sees: Adults (18+) · Children (under 12) · Families · Seniors (65+) · Teens (13-17)
Trained at: Master’s in Counselling Psychology from Northern Caribbean University · She also pursued further training in the field at Athabasca University and California Southern University
Credentials: Master of Arts in Counselling Psychology (M.ACP.)
Member of: College of Alberta Psychologists - Registered Psychologist, M.C.P., #3492
Typical cost: $180 - $235 per visitSun Life’s estimate, from members’ claims