Tamara Rutkauskas
CounsellingBarrie
About Tamara
Tamara meets clients where they are by honouring their journey and supports them in moving
through persistent worry, reconnecting with the present moment, and rediscovering a greater
sense of autonomy, balance, and fulfilment. In working alongside Tamara, clients can develop a
personalized toolkit to navigate life's ups and downs with greater clarity, self-compassion, and
care.
Tamara is a Registered Psychotherapist (Qualifying) joining the Balanced Life team in
September 2026 providing affordable therapy. She believes that we can all benefit from a little
support as we navigate the joys and challenges, transitions, twists, and turns that life brings our
way.
Tamara creates a warm, supportive, and non-judgmental space where clients can explore their
thoughts and emotions with respect, curiosity, and a dash of humour. Her experiences supporting
others, along with her own life experiences, have led her to believe that we can help our wounds
create wisdom.
With 27 years of experience as an elementary school teacher, Tamara brings a deep
understanding of the many roles, relationships, and transitions that shape our lives. As a mother
and a daughter supporting aging parents, she understands firsthand the complexities of caring for
others while also trying to care for yourself.
In her spare time, Tamara is a dedicated rescue dog mama, houseplant enthusiast, avid yogini,
and aficionado of the written word.
Affordable Therapy Ages 12 & up
Student intern therapy sessions provide a unique opportunity for individuals to access professional mental health support at a reduced cost. Client care is our top priority at Balanced life…
2 optionsFree ConsultationNew patient
Free twenty minute Phone Consult. Book here or Please call 705-345-6522 for same day or urgent appointment.
Free On-line ConsultationNew patient
If urgent please call 705-345-6522 for a same day or phone appointment.
Openings checked 1 hr ago
Book with Tamara
Clinicly never charges you a booking fee.
Sun 20 4 openings
4 openings on Sun 20 · 12 in the days ahead
4 openings on Sun 20 · 12 in the days ahead
Morning
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Prefer the clinic’s own site?balancedlifetherapy.janeapp.com
Balanced Life Therapy
View clinicOpen today until 8:00 PM
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