Optimal Stretch Clinic★ 4.9 (205 reviews)4710 Rue Saint-Ambroise Ste 312Open today until 6:00 PMView clinic

Stephanie Liganor

About Stephanie

Stephanie is an Athletic Therapist and Massage Therapist with 10 years of experience helping people overcome aches, pains, and injuries. Sports, especially soccer, have been a big part of her life. After going through surgery in recent years on both of her ACLs, she truly understands the effort and determination it takes to recover and feel better. Stephanie is passionate about helping her clients get rid of discomfort through massage, movement, and hands-on techniques. Whether dealing with recent injuries, long-standing aches, concussions, or recovering from surgery, she’s dedicated to guiding people toward feeling their best. Outside of her work, Stephanie enjoys reading and has a sweet tooth that she’s happy to indulge. She’s always striving to learn, grow, and take on new challenges—both in her career and in life. Specializes in: - New & Chronic injuries - Flexibility / mobility - Injury Prevention - Post-Op Rehabilitation - Recovery - Deep Tissue Massage

Often treats: Ankle painArthritisBack painBalance issuesCarpal tunnelChronic conditionsChronic painConcussionsDislocations
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Flexibility issuesFoot painHeadachesInjuriesJoint painKnee painLeg painMuscle imbalancesNeck painPosture issuesRotator cuff issuesRunning issuesShoulder painSpasmsSports injuriesSprainsTendonitisTennis elbowTorn ligamentsTorn musclesWalking issuesWrist pain
Sees: Adults (18+) · Children (under 12) · Seniors (65+) · Teens (13-17)