Optimal Stretch Clinic

★ 4.9 (205 reviews)Montreal, QC(438) 290-4786

✓ Accepting new patients

optimalstretchclinic.com

Next openingTomorrow · 9:00 AM13 openings free Tomorrow

Typical price$120–$160half of 23 listed prices, on $65–$190

Care offered6 disciplines26 services · 11 practitioners

Last checked4 hr agoopenings, straight from the clinic’s booking calendar

Services & prices

Athletic therapy

From $120 to $175 for 60–90 min — the cheapest and the dearest athletic therapy appointments this clinic charges for.

2 optionsEduard, Stephanie, or Alyssa

Dietetics

From $85 to $160 for 30–60 min — the cheapest and the dearest dietetics appointments this clinic charges for.

2 optionsKim

Kinesiology

From $110 to $160 for 60–90 min — the cheapest and the dearest kinesiology appointments this clinic charges for.

2 optionsStanley

Massage therapy

From $120 to $175 for 60–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

6 options5 practitioners

Osteopathy

From $120 to $175 for 60–90 min — the cheapest and the dearest osteopathy appointments this clinic charges for.

3 optionsStephen

Personal training

From $100 to $160 for 60–75 min — the cheapest and the dearest personal training appointments this clinic charges for.

5 optionsVallespin, Stanley, or Macy

Other treatments

From $65 to $190 for 30–90 min — the cheapest and the dearest other treatments appointments this clinic charges for.

6 options10 practitioners

The team

Team(11)

Soonest openings shown next to each practitioner.

CJ Vallespin

Personal training · from $100 / 60 min

29 Sept · 7:00 AM 8:00a 11:00a

+5 more

Emmanuelle Fauteux, RMT

Massage therapy · from $120 / 60 min

Mon 21 · 10:45 AM 11:45a

Tue 229:30a

+12 more

Kim Paré

Dietetics · from $85 / 30 min

Tomorrow · 11:00 AM 11:30a 12:30p

+4 more

Macy Riddell

Massage therapy · from $120 / 60 min

Mon 21 · 11:00 AM 12:00p

Tue 225:30a

+8 more

See the other 7 practitioners →

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.

4.9205 reviews · Google

5 ★97%

4 ★1%

3 ★1%

2 ★0%

1 ★0%

Renee Schlesinger · Google · 2 Jun 2026

“I walked out of my first treatment with a spring in my step. Charlie was very attentive, cautious and mindful of my needs and limitations. I have hope that these methods will make me feel a lot better down the road.”

Wendy Comba · Google · 31 Mar 2026

“Really welcoming and friendly place. Macy was great. Very gentle and helpful.”

Gail Mager · Google · 23 Mar 2026

“Macy is knowledgable, she was excellent. would not hesitate to see Macy again. Anyone who will receive a treatment from Macy will see.”

sanoush100 Doglover · Google · 8 Dec 2025

“I started going to this clinic just over a month ago for some Fascial StretchTherapy sessions with Charlie. Since then, I’ve definitely noticed improvements with my flexibility & overall mobility. He’s obviously knowledgeable in this area & is always open to making necessary adaptations to achieve the best results for his clients (like me). His easy-going character & great sense of humour has made my sessions a more pleasant experience. Finally, I would be remiss if I didn't mention how wonderful Sarah at the reception has been. From the get-go, she was so welcoming & always helpful (especially in the beginning when I had no clue where I was going). She is a perfect addition to this clinic, which I highly recommend.”

Cynthia · Google · 19 Nov 2025

“OSC… is where you can find all the expertise needed, whether you are an athlete or someone with an injury or looking for relaxation, a good stretch and a recovery. This is the place! From the moment you’ll walk through the door, smiles friendliness will greet you. Definitely my top for recovery!”

Erin Pilkey · Google · 27 Sept 2025

“I had a wonderful experience at Optimal Stretch. It’s often hard to find a massage therapist who can provide the depth and intensity I prefer, but Sacha exceeded my expectations. His professionalism, calm and quiet presence, and ability to target the areas that needed serious attention made all the difference. I left feeling both relieved and restored. I’ll definitely be going back.”

Jill Chen · Google · 19 Aug 2025

“Had very nice experience with Alyssa. She's super friendly and knowledgeable. My previous experiences with massage therapy were mostly just relaxing, but here, the treatment really makes me feel that I'm being fixed. Looking forward to my next appointment! :)”

SAINT DIXON · Google · 17 Jul 2025

“Just had fascia stretch therapy at Optimal Stretch Clinic with Charlie Jr Vallespin, and the experience was unmatched. The ambience alone sets a new standard, and the level of care and expertise is indubitably the best in the province… hands down. Let’s just say I’m now a regular. Anything about the body, they can fix it. Highly recommend.”

Michael CS · Google · 15 Jun 2025

“Charlie, Stephanie and Sarah, have been wonderful to deal with. There’s a very positive energy at the clinic and they’re always trying to find ways to improve your well being. I couldn’t find a better team to help me work through my aging process.”

Tommy Morrisson · Google · 27 Feb 2024

“As a professional fighter, OSC helps me get the best recovery possible. It helps release muscle tensions, helps release stress and anxiety, also prevents injuries since it enhances mobility and flexibility. I love them!”

Location

Hours

Mon – Fri: 9:00 AM – 6:00 PM
Saturday: 10:00 AM – 2:00 PM
Sunday: Closed

Alert me about any opening here

At the clinic

Accessibility

Transit nearbyWheelchair accessibleAccessible washroom

Parking

Free street parkingPaid parking lotPaid street parking

On site

Free Wi-Fi

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Getting seen

Accepting new patients
Accepting new patients

Read from the clinic’s own words. Confirm when you book.

Optimal Stretch Clinic