Soffie B

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PhysiotherapyNewtonbrook West, North York

About Soffie

Clinical Pilates Instructor Language : English / Farsi I integrate functional movement and precise alignment to restore balance. I focus on treating the root cause of discomfort to build lasting mobility and core strength. - Core Stability: Focusing on deep muscle engagement to improve posture, balance, and overall physical control. - Personalized Instruction: Tailoring every session to your unique goals, whether you are rehabilitating from injury or seeking peak performance. - Mindful Movement: Guiding you through intentional exercises that enhance body awareness and long-term functional health. Book your session today to start your journey toward a stronger, more balanced body.

Services & prices

5 options across 3 treatments

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Openings checked 4 hr ago

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The Hue Wellness

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(416) 229-0007

Open today until 9:00 PM

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