About Shima
Life can feel overwhelming at times, whether you’re navigating anxiety, relationship challenges, life transitions, or simply trying to make sense of difficult emotions. My goal is to provide a warm, compassionate, and non-judgmental space where you feel heard, understood, and supported.
I am a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology and nearly a decade of experience across counselling, psychology education, and mental health support. I work collaboratively with children, adolescents, and adults, tailoring therapy to each person’s unique needs, experiences, and goals. My approach combines practical strategies with opportunities to explore the deeper emotional and relational patterns that may be contributing to current challenges.
Having lived and worked across India, Sri Lanka, and Canada, and coming from a Persian/Middle Eastern background, I bring a personal appreciation for the ways culture, identity, family values, immigration, and life transitions can shape our emotional well-being. I warmly welcome clients from all backgrounds and strive to create a therapeutic space grounded in compassion, curiosity, cultural sensitivity, and respect.
Free ConsultationNew patient
At Anchor & Bloom Psychotherapy, our complimentary 15-minute phone consultation is an opportunity to briefly discuss what brings you to therapy, your goals, and what you're hoping to gain from the…
2 optionsIndividual Psychotherapy
At Anchor & Bloom Psychotherapy, our telephone psychotherapy sessions provide a supportive and confidential space to explore life's challenges, emotions, relationships, and personal goals from…
3 optionsOpenings checked 44 min ago
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Tomorrow 16 openings
16 openings tomorrow · 90 in the days ahead
16 openings tomorrow · 90 in the days ahead
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Prefer the clinic’s own site?anchorbloompsychotherapy.janeapp.com
Anchor & Bloom Psychotherapy
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