About Shelby

Shelby completed her Master of Counselling degree at City University of Seattle in Edmonton and is a Registered Psychologist through the College of Alberta Psychologists. Her previous education includes a Bachelor of Arts degree with a major in Applied Psychology and a minor in Education from Concordia University of Edmonton. Shelby works with adults, adolescents, children, couples, and families from all walks of life. She believes that we are all responsible for creating our own meaning in life. Our past plays an important role in shaping who we are as individuals, but it does not determine who we become. Shelby will work with you to overcome the things that may be holding you back in life and to strengthen your genuine self. Specialties in Counselling: * Depression * Anxiety * Suicide & Self-Harm * Anger Management * Stress Management * Self-Esteem * Relationships Inspirational Quote: “Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations.” – Alfred Adler How do you believe counselling can help?: Each person has a unique perspective that shapes the way they view the world and make sense of things. These perspectives dictate how and why a person behaves the way that they do, but sometimes we get stuck in negative patterns that are hard to get out of. Awareness of our unique patterns and ourselves is the first step to creating a meaningful life. Counselling provides a safe environment in which we can explore and work towards a healthier version of ourselves. Your approach to counselling: As a counsellor my role is to teach, guide, and encourage people in creating a better understanding and changing the parts of their life story that is holding them back. My goal is to create a cooperative, optimistic, respectful, and growth-focused therapeutic environment in which people can feel safe. Although much of my practice is influenced by Adlerian psychotherapy, I draw on other counselling models to fit the unique needs of each individual. Availability: Mondays 11:00 a.m. - 6:00 p.m. Tuesdays 10:00 a.m. - 5:00 p.m. Wednesdays 12:00 p.m. – 7:00 p.m. Thursdays 10:00 a.m. – 4:00 p.m. Fridays 9:30 a.m. - 4:30 p.m.
Often treats
Anger ManagementDepressionPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-harming or suicidal behaviorStressSuicidal ThoughtsSuicide
+1 more
Trauma
Sees
Adults (18+) · Couples · Families · Teens (13-17)
Trained at
Master of Counselling degree at City University of Seattle in Edmonton
Credentials
Master of Arts in Counselling Psychology (M.ACP.)
Member of
College of Alberta Psychologists - Registered Psychologist, M.C., #5654

Services & prices

6 options across 3 treatments

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4.949 ratings · Sun Life

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