About Sandra
Sandra is a registered therapeutic counsellor (RTC). She offers compassion focused support rooted in Buddhist psychology and somatic psychotherapy. All sessions are trauma-informed with options to encompass narrative therapy, active imagination, myth and cognitive behaviour therapy.
- Often treats
- AbuseAdoptionCodependencyCommunicationDomestic Abuse or ViolenceEmotion RegulationEmotional AbuseHIV/AIDSInfidelity
+8 moreShow fewer
LonelinessPost-traumatic stress Disorder (PTSD)Seasonal Affective DisorderSelf EsteemSpiritualityStressSuicidal ThoughtsTrauma - Sees
- Adults (18+) · LGBTQ2+ · Seniors (65+)
- Trained at
- 2024 Registered Therapeutic Counsellor (RTC) · 2023 Professional Counselling Diploma - Rhodes
- Credentials
- Psychoeducator
- Member of
- ASSOCIATION OF COOPERATIVE COUNSELLING THERAPISTS OF CANADA · University of British Columbia
Counselling
A compassionate therapeutic process supporting your exploration of current challenges with somatic explorations, mindfulness practices and depth psychology to inspire relief, self-understanding and…
2 optionsMindfulness Coaching
Support yourself in the art of your inner understanding with a meditation & mindfulness program tailored to your needs. Compassionately respond to your mental and emotional patterns with breathing…
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.4.97 ratings · Sun Life
Openings checked 5 hr ago
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Today 3 openings
3 openings today · 32 in the days ahead
3 openings today · 32 in the days ahead
Afternoon
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Prefer the clinic’s own site?somethingsofter.janeapp.com
Something Softer: Counselling & Mindfulness
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