Complete Wellbeing★ 4.9 (100 reviews)355 Waverley StOpens today at 7:00 AMView clinic

Ryta Peschka

About Ryta

####Ryta Peschka's Approach Ryta Peschka works from a strength based, client centred perspective. She guides you in recognizing and developing your inherent strengths. Her area of special interest lies in addiction issues and in substance abuse. She believes in a holistic approach to healing, and the importance of nurturing one’s spiritual essence and resilience. ####Ryta Peschka - Registered Psychotherapy Over the years Ryta has worked with people from all walks of life and of all ages. Her experience spans over 30 years in the helping field. Her training includes, Cognitive Behavioural Therapy, motivational interviewing, solution focused therapy, and Mindfulness-based Counselling. She also has extensive training and experience in the area of substance use. She has taught Developmental Psychology at college level for nearly a decade. In addition, she has gained immense satisfaction from developing and facilitating programs and groups in the community around self-worth, healthy relationships, mental health concerns, grief and bereavement, harm reduction and health promotion. Ryta offers a diverse, eclectic approach integrating different mediums to enhance self-awareness. These may include things such as the use of vision boards, journaling, expressive art therapy exercises and use of the Strengths wheel. “Look outside and you will see yourself. Look inside and you will find yourself.” — Drew Gerald ####Ryta Peschka at Home Ryta loves cooking and can often be found in the kitchen trying out new dishes to share. She is most at ease at her little trailer by a lake. Here in the warmer months, you can find her sitting on the porch with a cup of freshly brewed coffee, listening to the loons, and watching the hummingbirds at the feeder. Every summer she rereads a Nancy Drew mystery book from her younger years. She loves to paint, draw and is tackling embroidery. You can often find her playing or face timing with her young granddaughter. Knowing yourself is the beginning of all wisdom.” – Aristotle

Often treats: AddictionAnxietyCommunicationDepressionGrief, loss, bereavementPost-traumatic stress Disorder (PTSD)Sex, sexuality, intimacyTraumaWorkplace stress
Sees: Adults (18+) · LGBTQ2+ · Seniors (65+)
Member of: Registered Psychotherapist - College of Registered Psychotherapist of Ontario (CRPO) · Canadian Certified Addiction Counsellor (CCAC)

Services & prices

2 options across 2 treatments

Free Introductory Psychotherapy with Ryta via

This appointment is via VIDEO. Talk to Ryta and be sure you are the right fit before committing to a counselling session. This is a discovery session, there will be no counselling offered.

15 min

Psychotherapy via

A Psychotherapy session by VIDEO.

$16060 min