Rylie Foerster
CounsellingBurlington
About Rylie
It can feel exhausting when your mind won’t slow down. When overthinking, self-doubt, or anxiety start to take over, even simple things can feel heavier.
I work with anxiety, perfectionism, and low self-esteem, along with obsessive-compulsive disorder (OCD) and related concerns like body-focused repetitive behaviours (BFRBs) and body dysmorphic disorder (BDD). I also support specific fears such as driving anxiety, panic, and health worries.
My approach draws from evidence- based Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) to help you respond differently to difficult thoughts and feelings. Together, we build practical tools to help you feel more grounded, confident, and present.
Individual Counselling Session
50--minute in-person session.
2 optionsConsultationNew patient
15-minute phone consultation for new clients.
2 optionsOpenings checked 8 min ago
Book with Rylie
Clinicly never charges you a booking fee.
Tomorrow 13 openings
13 openings tomorrow · 26 in the days ahead
13 openings tomorrow · 26 in the days ahead
Afternoon
Evening
No account needed to see how to book this time.
Prefer the clinic’s own site?driftwood.janeapp.com
Driftwood Counselling
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