About Rachael
I understand the vulnerability of attending counselling and strive to create a safe space where clients can share their thoughts, inner dialogue, and therapy goals. My approach is collaborative and growth-oriented, supporting clients as they strengthen their sense of self and move toward greater self-acceptance. I work with individuals, relationships, and families in a safe and supportive environment, and see a diverse range of clients who struggle with anxiety and depression, ADHD, emotional regulation, trauma, grief and loss, life transitions, cultural expectations, and relationships. With previous experience in business leadership, I welcome clients navigating themes of professional burnout, work/life balance, career identity explorations, and interpersonal challenges.
I am a person of colour and work with clients in a trauma-informed, culturally sensitive lens and work collaboratively on gaining insights, healing, and creating a more fulfilling life. I like to bring a bit of humour into sessions when it feels right — it can help lighten the mood, make things feel more human, and reminds clients that it’s okay to laugh, even while working through tough stuff.
- Often treats
- AbuseAddictionADHDAdjustment disorderAgingAlcohol AbuseAnxietyAutismBehavioral Issues
+31 moreShow fewer
Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationDepressionDomestic Abuse or ViolenceDrug AbuseEating disordersEmotion RegulationEmotional AbuseGrief, loss, bereavementLonelinessMood disordersObsessive- Compulsive (OCD)Post-traumatic stress Disorder (PTSD)Racial IdentityRelationship IssuesSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySocial Anxiety DisorderSocial IsolationStressSubstance UseSuicidal ThoughtsSuicideTraumaWorkplace stress - Sees
- Adults (18+) · Couples · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Trained at
- Master of Counselling, City University · Bachelor of Commerce and Psychology, Monash University
- Credentials
- Canadian Certified Counsellor (C.C.C.) · Master of Arts in Counselling Psychology (M.ACP.) · Registered Clinical Counsellor (RCC)
- Member of
- BC Association of Clinical Counsellors · Canadian Counselling and Psychotherapy Association
Family Session - In Office
Family Session - Therapy
Family Session Extended - In Office
Family Session Extended - Therapy
Individual Counselling - In Office
2 optionsIndividual Counselling - Therapy
2 optionsIndividual Counselling Extended - In Office
Individual Counselling Extended - Therapy
ConsultationNew patient
- If unsure of which Counsellor is best for you, use our complimentary Counsellor Match Service where we can support in what questions to ask, what to look for in a therapist, and how to ensure it's…
Relationship Counselling - In Office
2 optionsRelationship Counselling - Therapy
2 optionsRelationship Counselling Extended - In Office
Relationship Counselling Extended - Therapy
Youth Counselling (10-18y) - In Office
Youth Counselling (10-18y) - Therapy
Youth Counselling (10-18y) Extended - In Office
Youth Counselling (10-18y) Extended - Therapy
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.4.84 ratings · Sun Life
Openings checked 4 hr ago
Book with Rachael
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Today 5 openings
5 openings today · 66 in the days ahead
5 openings today · 66 in the days ahead
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Prefer the clinic’s own site?skylarkclinic.janeapp.com
Skylark Counselling
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Direct billing accepted
Rachael says they bill:
Extended health plans