I offer sliding scale pricing
Welcome and Thank you!
Over the past 8 years I have expanded my knowledge of people and what they go through in their day to day lives. I am a recent graduate of the Master of Arts in Counselling Psychology program at Yorkville University, working under the supervision of Aline Maia, Registered Psychotherapist (MA, M.Ed, CC-PMH).
I work well with individuals who may be struggling with anxiety, self-doubt, life transitions, or challenging family relationships. Many of my clients deeply love their parents or family members, yet find themselves navigating relationships that feel complicated, painful, or emotionally draining. They may be questioning what a healthy relationship with a parent looks like, grieving the relationship they wish they had, or learning how to set boundaries while still maintaining connection. Together, we create a safe space to explore these experiences, gain clarity, and determine what feels right for you.
I offer a warm, nonjudgmental environment where you can openly process life's challenges and relationship dynamics. Drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), I help clients understand patterns that may be keeping them stuck, develop healthier boundaries, navigate family conflict, and cultivate self-compassion. Whether you're working through anxiety, managing difficult family relationships, or creating a healthier foundation for your own future relationships and family, we'll work together to identify what aligns with your values and well-being.
I understand that reaching out for support can feel overwhelming, especially when you're carrying the weight of difficult emotions or complex family experiences. You don't have to navigate it alone. Therapy can be a place to feel heard, understood, and supported as you work toward healing, greater self-trust, and relationships that feel healthier and more authentic. If you're ready to take that next step, I would be honoured to walk alongside you.
Services & prices
4 options across 4 treatmentsSign in to see what you’d pay
Openings checked 21 min ago
