About Natashia
Accepting new clients - Rate: $180
Are you struggling with anxiety, trauma, ADHD, avoidance, fear of rejection, career troubles, or trouble with boundaries? Many of my clients come to therapy feeling stuck in patterns that no longer serve them—such as people-pleasing, overthinking, emotional avoidance, or constantly fearing disconnection from others. If you’re longing to feel more grounded, confident, and connected, therapy can offer a space to reconnect with yourself, build self-compassion, and create meaningful, lasting change.
My approach is trauma-informed and integrates Internal Family Systems (IFS), DBT, EMDR, and attachment-based therapy. Together, we explore how early relational wounds continue to influence your relationships, career, and sense of self. I support clients in understanding the protective parts that developed in response to pain and help access the core emotions and beliefs that drive patterns like perfectionism, self-doubt, and emotional disconnection.
In our work together, my goal is to create a safe, supportive space where you feel truly seen and understood. Through this process, you can begin to heal, develop new ways of relating to yourself and others, and move toward living a life that feels more authentic, empowered, and fulfilling.
- Often treats
- AbuseADHDAdoptionAgingAngerAnger ManagementAnxietyBody ImageBullying
+23 moreShow fewer
CommunicationDepressionDissociative DisordersDomestic Abuse or ViolenceDual DiagnosisEmotion RegulationFears / PhobiasInfidelityLonelinessMen's IssuesMood disordersParentingPost-traumatic stress Disorder (PTSD)Rejection Sensitive DysphoriaSeasonal Affective DisorderSelf EsteemSexual AbuseSocial Anxiety DisorderStressSuicidal ThoughtsTraumaWomen's IssuesWorkplace stress - Sees
- Adults (18+) · LGBTQ2+
- Trained at
- MACP - Yorkville University
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- CRPO · MACP
Extended Individual Psychotherapy
80 minute individual session
Individual Psychotherapy
50 minute individual session
ConsultationNew patient
Phone consultation for new clients to explore your therapeutic goals and questions. Let's see if we are the right fit! *Your therapist may call you at your appointment time with no caller ID.
2 optionsCouples Therapy Consultation (New patient
**Couples therapy is currently offered by Eileen, Alexandra, Jessica, and Natasha. Several of our interns also offer couples therapy, including Jacelyn, Melissa, & Scarlett.** Video consultation for…
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.01 rating · Sun Life
Openings checked 6 hr ago
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Tue 22 1 opening
1 opening on Tue 22 · 1 in the days ahead
1 opening on Tue 22 · 1 in the days ahead
Afternoon
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Prefer the clinic’s own site?lavenderpsychotherapy.janeapp.com
Lavender Psychotherapy
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