Grant Physiotherapy★ 5.0 (43 reviews)2095 Line 10 NOpens today at 10:00 AMView clinic

Michelle Jay

About Michelle

Michelle is a Pilates instructor and movement specialist. Residing in the Horseshoe Valley area, Michelle is eager to contribute to the vibrant community. Michelle has had over eight years of clinical Pilates experience, and has had the opportunity to collaborate closely with physiotherapists and osteopathic practitioners, aiding clients in rehabilitation, pain management, and long-term strength training. Michelle's teaching approach is both intuitive and client-focused. She takes pride in her ability to read the room, adapt in real-time, and foster an inclusive environment where every client feels supported, acknowledged, and empowered. Whether teaching individuals or groups, she focuses on alignment , mindful movement, and accessible progressions that cater to each client's unique needs.

Services & prices

5 options across 3 treatments

First time, or a new issue

Pilates

A rehabilitation Pilates class personalized to your specific needs.

2 options

From $75 to $95 for 30–45 min — the cheapest and the dearest kinesiology appointments this clinic charges for.

Pilates & Strength

An instructed group Pilates class with emphasis on alignment, balance and core strength.

$2545 min

Been before

Clinical Pilates (AG)

A rehabilitation Pilates class personalized to your specific needs. PLEASE NOTE, this appointment is part of your physiotherapy treatment plan. Before booking, please book a physio appointment with…

2 options

From $75 to $95 for 30–45 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.

Openings checked 3 hr ago