Lavanya Amirthalingam

This one-hour virtual session is designed for the birthing parent and their birth partner. We review how the birth partner can effectively support the birther during labour and birth, including… more

This is for a one hour physiotherapy initial assessment that incorporates our clinical pilates assessment tool. Please ONLY book this if you have NO pelvic health concerns. For example, you had hip… more

This is for a one hour physiotherapy initial assessment that incorporates our clinical pilates assessment tool. Please ONLY book this if you have NO pelvic health concerns. For example, you had hip… more

This appointment is for an in person Initial Pediatric Pelvic Physiotherapy Assessment.

This appointment is for an in person Physiotherapy Assessment for an orthopaedic assessment. We do recommend for any pelvic pain and low back injuries you book a pelvic physiotherapy assessment.

This appointment is for all new clients or those who have not attended an appointment within the past year. Your assessment will be completed by one of our Senior Pelvic Physiotherapists, who will… more

Before joining this level, all participants must complete an initial pelvic physiotherapy assessment (in person or virtual), along with a follow-up appointment, to ensure the program is safe and… more

This if for a 60 minute session which will consist of both a Scar Release Treatment using the Dolphin Neurostim and a 30 minute physio pilates session with our physiotherapy assistant Martha. Only… more

This session is for a 30 minute physiotherapy session with the Physiotherapist who will reassess your physiotherapy program.

This session is for a 30 minute physiotherapy session with the Physiotherapist using the pilates equipment.

This is for a one hour physiotherapy initial assessment that uses pilates as a modality. Please ONLY book this if you have NO pelvic health concerns. For example, you had hip surgery and want an… more

A quick 28 minute session to maintain the strength in your pelvic floor and keep those symptoms away. All muscles needs to be kept strong and we recommend one session every 3 months after you… more

Please book this appointment after you have been successfully fit for a pessary and have been wearing your pessary for 2-3 weeks. We need to ensure your vaginal tissues are tolerating the pessary… more

This session is for a 45 minute physiotherapy session for Jennifer Alexander's clients with the Physiotherapy Assistant where pilates is used as the modality and includes High Intensity Laser. You… more

This is for an in person Pediatric Pelvic Physiotherapy follow up session.

This appointment is for an in person Physiotherapy Follow Up for an orthopaedic assessment.

This appointment is for an in person Physiotherapy Follow Up for an orthopaedic assessment.

This follow-up appointment with one of our Senior Pelvic Physiotherapists allows time for hands-on treatment, exercise progression, education, and addressing multiple concerns. When appropriate and… more

This session is for a 30 minute physiotherapy session for Alyson Michalko's clients with the Physiotherapy Assistant where pilates is used as the modality. You must have completed a “Physiotherapy… more

This session is for a 30 minute physiotherapy session for Lavanya's clients with the Physiotherapy Assistant where pilates is used as the modality. You must have completed a “Physiotherapy Physio… more

This session is for a 60 minute physiotherapy session for Jennifer Alexander's clients with the Physiotherapy Assistant where pilates is used as the modality. You must have completed a “Physiotherapy… more

This if for a 30 minute Scar Release Treatment using the Dolphin with the Physiotherapist Jennifer Alexander. Only book this if you have completed your physiotherapy initial assessment.

This appointment is for a Virtual Pelvic Physiotherapy follow-up session. Sessions are 40 minutes in length. Please ensure follow-up appointments are booked with the same practitioner as your initial… more