About Kristin
Whatever it is that brought you to this website, I’m here to help. Whether you are seeking healing, emotional relief, personal growth, problem solving, deeper understanding, or something else, I will take the time to understand your situation and work with you to create the best approach for your well-being.
I’ve been supporting children, youth, and adults with diverse backgrounds and life experiences for more than 30 years. My own life story and experiences growing up in a multi-racial and diverse family helps me create a safe and accepting space where we can focus on you and your goals.
I’ve helped clients reach their therapy goals using various types of therapy, including, narrative, acceptance and commitment, cognitive-behavioural, person-centered, emotionally-focused, and others.
However we decide to work together, my approach emphasizes gentleness and self-compassion. We will build your personal insight by noticing how your thoughts, emotions, and behaviours contribute to your overall mental health.
I’m looking forward to meeting you!
In addition to my Master of Arts in Counselling Psychology (Yorkville University), I also have a Bachelor of Science in Psychology and Exceptionality in Human Learning from the University of Toronto.
- Often treats
- AbuseAddictionADHDAdjustment disorderAdoptionAgingAlcohol AbuseAngerAnger Management
+88 moreShow fewer
Antisocial Personality disorderAnxietyAsperger's SyndromeAutismBehavioral IssuesBinge eating disorder (eating disorders)Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationCompulsive gamblingConduct Disorder (CD)Conversion disorderDeliriumDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDrug AbuseDual DiagnosisEating disordersElderly Persons DisordersEmotion RegulationEmotional AbuseExcoriation disorderFamily planningFears / PhobiasGambling AddictionGeriatric CounsellingGrief, loss, bereavementHistrionic personality disorderHIV/AIDSImpulse Control DisordersInfertility or AdoptionInfidelityInsomniaIntellectual DisabilityInternet AddictionLearning DisabilitiesLonelinessMedical DetoxMen's IssuesMental DisordersMood disordersNarcissistic Personality DisorderObesityObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParanoid personality disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumPsychosisQuiet Borderline Personality DisorderRacial IdentityRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSexual AddictionSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStopping SmokingStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideThinking DisordersTourette SyndromeTraumaVideo Game AddictionWeight LossWomen's IssuesWorkplace stress - Sees
- Adults (18+) · Children (under 12) · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Trained at
- Yorkville University - MA Counselling Psychology
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- College of Registered Psychotherapists of Ontario
Child & Family Therapy:
3 optionsCouples Therapy:
3 optionsFree Consultation for Child & Family Therapy:New patient
This is a 15-minute meeting to discuss your goals & answer your questions. Note: our system requires a credit card on file in order to book an appointment. However, we DO NOT CHARGE for this…
Free Consultation for Couples Therapy:New patient
This is a 15-minute meeting to discuss your goals & answer your questions. Note: our system requires a credit card on file in order to book an appointment. However, we DO NOT CHARGE for this…
Free Consultation for Individual Therapy:New patient
This is a 15-minute meeting to discuss your goals & answer your questions. Note: our system requires a credit card on file in order to book an appointment. However, we DO NOT CHARGE for this…
Individual Therapy:
3 optionsRatings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.026 ratings · Sun Life
Openings checked 13 min ago
Book with Kristin
Clinicly never charges you a booking fee.
Tomorrow 10 openings
10 openings tomorrow · 31 in the days ahead
10 openings tomorrow · 31 in the days ahead
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?upstreamcounselling.janeapp.com
Upstream Counselling
View clinicOpens today at 9:00 AM
Direct billing — not published
This clinic’s billing notice doesn’t name anyone it bills directly.