Anchor & Bloom Psychotherapy★ 5.0 (12 reviews)6700 Century Ave Unit 347Opens today at 9:00 AMView clinic

Julia Malynka

CounsellingMeadowvale Business Park, Mississauga

About Julia

As a Registered Psychotherapist (Qualifying), I work with adults navigating life stress, anxiety, depression, relationship difficulties, self-esteem concerns, perfectionism, life transitions, emotional overwhelm, and the lasting impact of difficult life experiences. I have experience supporting individuals from diverse backgrounds and understand that no two people arrive in therapy with the same story or the same path forward. Having worked across community mental health, psychosocial rehabilitation, and psychotherapy since 2009, I have learned that lasting change rarely comes from trying harder or thinking more. It comes from developing new ways of responding to yourself, your emotions, and the situations that keep you feeling stuck. Rather than focusing solely on symptom relief, together we will work to increase psychological flexibility, strengthen emotional awareness, develop healthier coping strategies, and build a life that feels more aligned with your values. My role is to help you understand yourself more deeply, reconnect with what matters most to you, learn tools and create the flexibility to move toward the life you want to live. My approach is collaborative, compassionate, and practical. Drawing primarily from Acceptance and Commitment Therapy (ACT) while integrating elements of Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT). My goal is to provide a space where you feel understood, challenged when appropriate, and supported in creating meaningful change.

Often treats: ADHDAdjustment disorderAdoptionAgingAlcohol AbuseAngerAnger ManagementAntisocial Personality disorderAnxiety
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Asperger's SyndromeAutismBehavioral IssuesBinge eating disorder (eating disorders)Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationCompulsive gamblingConduct Disorder (CD)Conversion disorderDeliriumDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDual DiagnosisEating disordersElderly Persons DisordersEmotion RegulationEmotional AbuseExcoriation disorderFamily planningFears / PhobiasGambling AddictionGeriatric CounsellingGrief, loss, bereavementHistrionic personality disorderImpulse Control DisordersInfertility or AdoptionInfidelityInsomniaIntellectual DisabilityInternet AddictionLearning DisabilitiesLonelinessMedical DetoxMen's IssuesMental DisordersMood disordersMunchausen syndrome by proxyNarcissistic Personality DisorderObesityObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParanoid personality disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumQuiet Borderline Personality DisorderRacial IdentityRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStopping SmokingStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideThinking DisordersTourette SyndromeTraumaTraumatic Brain Injury (TBI)Video Game AddictionWeight LossWomen's IssuesWorkplace stress
Sees: Adults (18+) · Couples · Seniors (65+) · Teens (13-17)
Trained at: Master of Arts in Counselling Psychology
Credentials: Master of Arts in Counselling Psychology (M.ACP.)
Member of: CRPO

Services & prices

7 options across 4 treatments · Direct billing

Couples Therapy

At Anchor & Bloom Psychotherapy, our secure virtual psychotherapy sessions provide a supportive and confidential space to explore life's challenges, emotions, relationships, and personal goals—all…

2 options

From $200 to $290 for 50–80 min — the cheapest and the dearest counselling appointments this clinic charges for.

Free ConsultationNew patient

At Anchor & Bloom Psychotherapy, our complimentary 15-minute phone consultation is an opportunity to briefly discuss what brings you to therapy, your goals, and what you're hoping to gain from the…

2 options

15 min

Free Couples Therapy ConsultationNew patient

At Anchor & Bloom Psychotherapy, our complimentary 15-minute virtual consultation is an opportunity to briefly discuss what brings you to therapy, your goals, and what you're hoping to gain from the…

15 min

Individual Psychotherapy

At Anchor & Bloom Psychotherapy, our telephone psychotherapy sessions provide a supportive and confidential space to explore life's challenges, emotions, relationships, and personal goals from…

2 options

$16050 min

Openings checked 1 min ago