About Julia
SESSION RATE $150
Accepting new clients - Relationship concerns, stress, low-mood, and anxiety can impact your day-to-day. It can leave you feeling stuck, lost, and helpless. You do not have to cope with life’s challenges on your own. Whether you are grappling with anxiety, stress, low mood, burnout, anger, relationship/family troubles, or trauma, I am here to offer you support and guidance as you embark on your journey of healing and empowerment. Together, we can work on exploring and developing the tools that you need to live a purposeful and meaningful life.
My approach is person-centered, recovery-oriented, and culturally informed. I prioritize building a strong therapeutic relationship with my clients and emphasize collaboration to develop personalized treatment plans. I take an integrated approach that utilizes modalities like CBT, DBT, ACT, Solution-Focused, and Narrative Therapy.
My goal is to create a safe, compassionate, and non-judgmental space where you can explore and process your thoughts, emotions, and experiences. You are the expert in your own experience, and I am here to support you in achieving your wellness goals.
- Often treats
- AdoptionAgingAngerAnger ManagementAnxietyBody ImageBullyingChronic Pain or IllnessCodependency
+33 moreShow fewer
CommunicationDepressionDivorceEmotion RegulationEmotional AbuseFears / PhobiasGrief, loss, bereavementInfertility or AdoptionInfidelityInsomniaMen's IssuesMood disordersPanic disorderPersonality DisordersPost-traumatic stress Disorder (PTSD)Racial IdentityRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSex, sexuality, intimacySexual AbuseSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderStressSuicidal ThoughtsThinking DisordersTraumaWeight LossWomen's IssuesWorkplace stress - Sees
- Adults (18+) · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Trained at
- MACP
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
Extended Individual Psychotherapy
80 minute individual session
Individual Psychotherapy
50 minute individual session
ConsultationNew patient
Phone consultation for new clients to explore your therapeutic goals and questions. Let's see if we are the right fit! *Your therapist may call you at your appointment time with no caller ID.
2 optionsCouples Therapy Consultation (New patient
**Couples therapy is currently offered by Eileen, Alexandra, Jessica, and Natasha. Several of our interns also offer couples therapy, including Jacelyn, Melissa, & Scarlett.** Video consultation for…
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.01 rating · Sun Life
Openings checked 5 hr ago
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Tomorrow 9 openings
9 openings tomorrow · 20 in the days ahead
9 openings tomorrow · 20 in the days ahead
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Prefer the clinic’s own site?lavenderpsychotherapy.janeapp.com
Lavender Psychotherapy
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Sun Life