About Jihye
Jihye Tracy Lee practises kinesiology in Coquitlam. They completed STOTT PILATES intensive certifications in mat, reformer, and Cadillac, Chair, Barrels work. The clinic direct-bills ICBC.
Experience everything Three Step Pilates has to offer with our 1-Week Unlimited Group Class Pass! Step 1: Basic Pilates Lv 0-1.5 Step 2: Fitness Class Lv 1-3 Step 3: Intensive Pilates Lv…
Step 2 of the Three Step: Fitness Training Class The Fitness Training Class is a small-group program designed to meet the individual goals and needs of each participant. With a class size…
Though exercise therapy, incorporating Pilates, weightlifting and corrective functional movements, I triumphed over these injuries. I can empathize with the difficulties of regaining one’s footing,…
Senior Instructors – Ella & Tracy Our senior instructors, Ella and Tracy, both offer trial sessions and provide a wide range of Pilates programs tailored to each client's needs. Ella's…
Senior Instructors – Ella & Tracy Our senior instructors, Ella and Tracy, both offer trial sessions and provide a wide range of Pilates programs tailored to each client's needs. Ella's…
Though exercise therapy, incorporating Pilates, weightlifting and corrective functional movements, I triumphed over these injuries. I can empathize with the difficulties of regaining one’s footing,…
Though exercise therapy, incorporating Pilates, weightlifting and corrective functional movements, I triumphed over these injuries. I can empathize with the difficulties of regaining one’s footing,…
The Step 1: to wellness (Three Step) Basic Pilates is a fitness regimen designed to build a strong foundation before moving on to Intensive(Step 2-3). We focus on clinical,…
Step 3: Intensive Pilates An advanced-level class for those ready to elevate their Pilates practice, or for members who have attended Basic Pilates more than 30 times. We assess your…
Remarkable benefits of all-in-one integrative fitness program. Ella is a program director of TSF. https://www.threestepfitness.com/about However, all of the trainers or practitioners in TSF are…
Step 1: Basic Pilates Course - Cohort 2 Now enrolling Commencement date: Step 26th, 2026 The Three Step Pilates Instructor Course is an integrated, all-in-one Pilates instructor training program…
Step 1. Basic Pilates course - Cohort 2 Now enrolling! (15% Early Bird Discount until July 31st) 1. Course commencement date: Sept 26, 2026 - Email us for more inquiry…
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5 openings on Fri 18 · 67 in the days ahead
5 openings on Fri 18 · 67 in the days ahead
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Prefer the clinic’s own site?threestepfitness.janeapp.com
Three Step Fitness Pilates Physio Clinic
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