Turning Point Counselling Services★ 4.9 (16 reviews)191 Sherbrooke StOpens today at 8:00 AMView clinic

Jeremy Breese

About Jeremy

I specialize in supporting clients who face challenges with emotional regulation, anxiety, depression, stress, ADHD, and time management. I work with individuals seeking clarity, growth, and effective skills to navigate the obstacles they encounter in their lives. I have completed the Gottman Level 1 training in Couples Therapy. As a married father of two children, I can understand the many challenges that come with working on a marriage, parenting children, and facing the ongoing demands of life. I take a collaborative and Person-Centered approach to therapy, ensuring that each client’s unique experiences and needs are prioritized. Drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Dialectical Behavior Therapy (DBT), and Narrative Therapy, I use evidence-based methods to help clients build resilience, explore their strengths, and create meaningful change. My background in high-level athletics, business management, and parenting gives me a practical and empathetic perspective on the complexities of balancing personal and professional demands. Additionally, my experience living with a learning disability informs my work dealing with students struggling with their education. I enjoy working with clients to navigate their emotions, build confidence, and find strategies that align with their goals and values. Whether you’re looking to address ongoing concerns or make significant life changes, I’m here to help you take those steps forward. If you’re ready to book, please reach out to schedule a session. I look forward to working with you.