Synergy Physiotherapy + Pilates★ 5.0 (145 reviews)2735 Clifton St Ste 110Opens today at 8:00 AMView clinic

Jenna Stirling, PT

About Jenna

Jenna (she/her) graduated from the University of Ottawa in 2012 with a Bachelor of Science in Biomedical Sciences (Honours). She continued her education at Queen’s University in Kingston, ON where she attained a Masters of Science in Physical Therapy. Following completion of her degree, Jenna moved to St. John’s, NL where she began a practice in orthopedics and pelvic health physiotherapy. Jenna returned to her home province, Nova Scotia, to continue her career in physiotherapy and has been a practitioner at Synergy Physiotherapy + Pilates since 2017. Jenna treats a mixed caseload of orthopedic and pelvic health physiotherapy patients at Synergy as well as teaches several PhysioPilates classes. Jenna believes in a patient-centered care approach that begins with listening to the patient’s story and developing a treatment plan together that addresses the patient’s goals. She has a strong background in manual therapy and exercise science that she incorporates into her treatment model. Jenna values education and is takes an active role in educating her community by teaching physiotherapy labs to students at Dalhousie Physiotherapy, offering clinic mentorships to physiotherapy students and residents, presenting to various health care organizations in the community, and offering labour and birth workshops to expecting parents. Outside of the physiotherapy practice, Jenna enjoys staying active through a variety of activities including running, swimming, soccer, yoga and Pilates practice. However, her primary enjoyment in life is spending time with her young daughter, Ivy, and Great Dane, Juno. Post Graduate Training and Certifications: Pelvic Health • APTA CMS 2024 • Caesarean Birth & Rehabilitation • Maritime Pelvic Health Physiotherapy Conference 2022, 2023, 2024 • Labour & Delivery: Maternal Support through Comfort Measures and Pelvic Biomechanics • Introduction to electrical stimulation for pelvic floor physiotherapy • The Running Athlete • Diastasis Rectus Abdominus and the Implications for Low Back and Pelvic Health • Pelvic -Health Care for Trans and Gender Diverse People • 2021 Pelvic Health Symposium • Physiotherapy for Anorectal Disorders • Pelvic Girdle Pain and the Pelvic Floor • Pregnancy and the Pelvic Floor • Treating Pain: A New Model of Care • Pelvic Neurodynamics • Female and Male Pelvic Pain • The Physical Therapy Approach to Female and Male Urinary Incontinence • Röst Therapy: Relieving Sacro-iliac and Pubic Pain During and After Pregnancy Orthopedics • Dry Needling Level 1 Acupuncture Canada • Advanced Orthopedic Manual and Manipulative Physiotherapy: Level 3 Upper Quadrant • Advanced Orthopedic Manual and Manipulative Physiotherapy: Level 2 Upper Quadrant • Advanced Orthopedic Manual and Manipulative Physiotherapy: Level 1 • Mulligan Concept Lower Quadrant • Soft Tissue Release Movement •Therapeutic Springboard Training, October 2023 •Therapeutic Pilates Reformer Training, December 2022 Stott Pilates Workshops • Foam Roller Challenge • Matwork Flow with Weights • Matwork Flow with Ankle Tubing • Precision and Control with the Fitness Circle • Pilates with Props • Yoga Tune Up Instructor Certification Course

Services & prices

15 options across 12 treatments

First time, or a new issue

Orthopedic Prenatal/Postpartum Assessment

*It is VERY IMPORTANT that at the time you book an assessment, you also book at least 2 follow-up appointments 1 to 2 weeks apart, if possible, as our therapists are booking up fully several weeks in…

$17060 min

Pelvic Health Assessment

2 options

$17060 min

Pelvic Health Prenatal/Postpartum Assessment

$17060 min

Physiotherapy Assessment

2 options

$12560 min

Labour and Birth Prep

Expecting? Come see our team of pelvic health physiotherapists for pain management strategies, as well as exercises to help your labor progress, reduce your risk of injury, and ease the delivery…

$17060 min

Prenatal/Postpartum Assessment

$17060 min

Been before

Labour + Birth Prep (30-37 wks)

Expecting? Come see our team of pelvic health physiotherapists for pain management strategies, as well as exercises and hands on strategies to help your labor progress, reduce your risk of injury,…

$17060 min

Pelvic Health Treatment -)

Please only book this appointment if you have previously been seen for an Initial Assessment by this Physiotherapist. If you are a NEW client to SYNERGY, please book a Physiotherapy Initial…

$14545 min

Pelvic Health Treatment + 2D ultrasound

$16560 min

Physiotherapy Treatment

Please only book this appointment if you have previously been seen for an Initial Assessment by this Physiotherapist. If you are a NEW client to SYNERGY, please book a Physiotherapy Initial…

2 options

$11545 min

Physiotherapy Treatment + 2D Ultrasound -)

$11545 min

Pelvic Health Treatment

Synergy offers secure virtual physiotherapy treatments. All that is required is a device (phone/tablet/computer) with video and sound. Please only book this treatment if you have previously…

$16560 min

Openings checked 52 min ago