Hi, I’m Jenna — a mom of two and a dedicated women’s health physiotherapist.
My approach to women’s health and pelvic floor physiotherapy is rooted in empowerment, education, and individualized care. I believe every woman deserves to feel strong, supported, and deeply connected to her body—at every stage of life.
Whether you’re navigating pain, tension, pelvic health issues, pregnancy, postpartum, peri- or post-menopause, aging, hypermobility, or preparing for or recovering from pelvic or abdominal surgery, I’m here to support you with compassionate, expert care.
I work to:
- Empower you with the knowledge and tools to understand and care for your body
- Reconnect you with your body through movement, awareness, and education
- Relieve pain and improve mobility using manual therapy, functional dry needling, and targeted exercise
- Understand your unique body through in-depth posture and movement assessments
- Create lasting change with personalized exercise programs that fit your body, lifestyle, and goals
- Support long-term strength and resilience, not just short-term relief
- Help you live a longer, healthier, and more joyful life
This is not a one-size-fits-all approach. My care is personal, comprehensive, and built around your unique needs—because your body and your well-being matter.
These sessions are conducted out of the Amazing Personal Trainers (APT) Studio. You must book in for an initial consultation with me in the clinic BEFORE booking any active rehab sessions in the gym.…
$20060 min
Prepare for Birth (A la carte)
An open, customizable session where birthers and their partners can explore selected topics from the Prepare for Birth series based on their individual needs and interests.
3 options
$110–$210· 30–60 minFrom $110 to $210 for 30–60 min — the cheapest and the dearest other treatments appointments this clinic charges for.
Prepare for Birth (Part 1)
Designed for birthers and their partners, this session focuses on preparing your mind and body for labour and birth. Learn techniques to relax the pelvic floor, calm the nervous system, open the…
2 options
$150–$210· 45–60 minFrom $150 to $210 for 45–60 min — the cheapest and the dearest other treatments appointments this clinic charges for.
Prepare for Birth (Part 2)
For birthers and their partners, this session focuses on strategies to reduce pain and fatigue, encourage labour progression, and explore effective labour and birth positions, along with hands-on…
2 options
$150–$210· 45–60 minFrom $150 to $210 for 45–60 min — the cheapest and the dearest other treatments appointments this clinic charges for.
Prepare for Birth (Part 3)
For birthers and their partners, this session covers pushing techniques, tearing prevention, epidural considerations, and strategies for informed decision-making. Learn tools to feel empowered,…
2 options
$150–$210· 45–60 minFrom $150 to $210 for 45–60 min — the cheapest and the dearest other treatments appointments this clinic charges for.
Physiotherapy Appointment
Ideal for manual therapy, functional dry needling, or exercise review or modification. Not suitable for internal pelvic exams.
5 options
$100–$210· 30–60 minFrom $100 to $210 for 30–60 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.
Physiotherapy ConsultationNew patient
5 options
$100–$210· 30–60 minFrom $100 to $210 for 30–60 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.
ConsultationNew patient
A comprehensive assessment to understand your condition and create a personalized treatment plan to guide your recovery and improve function.
2 options
$195–$210· 60 minFrom $195 to $210 for 60 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.
