Optimize Physiotherapy★ 4.9 (392 reviews)3771 Spratt Rd #4Opens today at 7:00 AMView clinic

Jenna Holdham

About Jenna

###BSc, MSc. PT, CSCS Jenna earned her Bachelor of Science in Kinesiology from McGill University, where she played varsity soccer and field hockey. Her passion for sports performance and movement therapy during this time inspired her to pursue careers as both a Strength Coach and Physiotherapist. She went on to complete her Master of Science in Physiotherapy at Glasgow Caledonian University in Scotland. While living abroad, she discovered CrossFit and now works as a Strength Coach at CrossFit 1855. Movement-based therapy is central to Jenna’s rehabilitation philosophy. She is passionate about helping individuals return to the activities they love, pain-free and performing at their best. Her expertise includes working with fitness enthusiasts, particularly endurance athletes, winter sports athletes, and recreational gym-goers, providing them with the tools and confidence to pursue their passions. Jenna also enjoys empowering individuals of all fitness levels—from beginners to elite athletes—by teaching them how to train efficiently and sustainably to keep doing what they love for years to come. ###Certifications - Certified Strength and Conditioning Specialist (CSCS) - Functional Dry Needling Certified - Level One SHIFT Concussion Management - Certified with The Running Clinic (Lower limb injuries)

Services & prices

9 options across 5 treatments

First time, or a new issue

Dry Needling

$7520 min

Assessment

2 options

$15560 min

Physiotherapy Strength Class

A structured, progressive rehabilitation class designed to keep you accountable—with guidance from your therapist and support from fellow participants. We begin by focusing on proper technique, then…

$8055 min

Been before

Follow up

3 options

From $105 to $155 for 30–60 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.

treatment

2 options

From $105 to $125 for 30–45 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.

Openings checked 16 min ago

Book with Jenna

Clinicly never charges you a booking fee.

Tomorrow 8 openings

8 openings tomorrow · 96 in the days ahead

Morning

Afternoon

No account needed to see how to book this time.

Prefer the clinic’s own site?optimizeottawa.janeapp.com

Locations

Riverside SouthOpens today at 7:00 AM3771 Spratt rd Unit #4(613) 425-4211 Woodward1732 Woodward Dr(613) 425-4211

hours differ per location

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.