Makewell - Women's + Pelvic Health★ 5.0 (213 reviews)710 Dorval Dr Unit 514Open today until 7:00 PMView clinic

Jenna Amodeo

About Jenna

Jenna's passion for health and wellness grew from the desire to take control of her own health and find balance through both nutrition and movement. Becoming a Holistic Nutritionist only deepened her passion and commitment to helping others do the same. Today she sees movement as a beautiful way to stay connected to our body, to clear our mind all while building strength and awareness. Jenna strives to create a supportive and welcoming environment where you can feel safe, empowered and connected to your body through any stage of life. The mat is the one place you can always come back to.

Services & prices

3 options across 3 treatments

Postnatal Pilates - Restore Your Core

Designed to help you safely rebuild strength, stability, and confidence after birth. With a focus on your core and pelvic floor, you’ll learn gentle, effective movements to support posture, reduce…

$2950 min

Prenatal Pilates

A supportive class designed to help expectant moms feel strong, balanced, and connected throughout pregnancy. Each session focuses on gentle core and pelvic floor strengthening, improved posture, and…

$2950 min

Strong Foundations Pilates

Designed to improve core stability, balance, mobility and overall strength, with a special focus on the deep core and pelvic floor muscles. Suitable for all fitness levels. Modifications and…

$2950 min

Openings checked 7 hr ago

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Makewell - Women's + Pelvic Health

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(905) 582-1222

Open today until 7:00 PM

Direct billing — not published

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