Cornerstone Counselling★ 3.4 (76 reviews)10230 142 St NW Ste 400Open today until 8:30 PMView clinic

Janet Lourens

About Janet

Janet completed her Ph.D. in Psychology (Clinical) at the University of British Columbia and is a Registered Psychologist. She works with individuals (adults or teenagers) and couples and has experience with depression, anxiety, eating disorders, addictions, abuse/neglect, suicidality/self-harm, personality and relational issues. Her masters and doctoral research focused on perfectionism – if you feel a pressure to be or seem perfect and this adds another layer to your struggles, let’s navigate this together. Additionally, Janet is a Christian and would welcome the opportunity to incorporate discussions of faith into sessions for clients that also desire to include this element into counselling. Specialties in Counselling: - Depression - Anxiety - Eating disorders - Addictions - Perfectionism - Abuse and neglect - Suicidality and self-harming behaviours - Personality difficulties - Relational difficulties Inspirational Quotes: “The privilege of a lifetime is to become who you truly are.” – Carl G. Jung How do you believe counselling can help?: Sometimes in the midst of struggles, we can lose hold of ourselves. I welcome the opportunity to walk with you in your struggles as you become increasingly grounded and confident in your authentic self. Your approach to counselling: I take an integrative approach to psychotherapy. My first priority is in building a safe and trusting relationship with you, and getting to know you; from there, I incorporate strategies from different theories to best adapt therapy to you. Availability: Tuesdays 2:00 p.m. – 9:00 p.m. Wednesdays 10:00 a.m. - 4:30 p.m. Thursdays 9:00 a.m. – 4:30 p.m.

Often treats: AbuseAnxietyDepressionEating disordersEmotion RegulationRelationship Issues
Sees: Adults (18+) · Couples · Teens (13-17)
Trained at: Janet completed her Ph.D. in Psychology (Clinical) at the University of British Columbia and is a Registered Psychologist.
Credentials: Doctorate in Psychology (PhD)
Member of: College of Alberta Psychologists, Registered Psychologist, Ph.D. #4653