Level Up Wellness Group★ 4.7 (58 reviews)5021A 52 AveOpen today until 8:00 PMView clinic

Janelle Downing-Baker

About Janelle

Greetings! My name is Janelle and I have recently obtained licensure as a Canadian Certified Counsellor. Providing a comfortable environment that is free of judgement is immeasurably important to me and I treat all individuals with respect both in and outside of the therapeutic space. It is important to me that I am able to individualize my therapeutic approaches for all diversity of needs. I am eager to help you grow through a skills-based and client-centred approach. I enjoy bringing mindfulness into my sessions, collaboratively structuring your journey with you. You can often catch me engaging in meditation and breathing exercises so suffice to say, I practice what I preach! I like to take some time getting to know your inner world, then use your knowledge and experience to guide a strengths-based approach to healing and connection through the therapeutic process. Although your past can be insightful, I will use it as a means to guide a present-focused approach. As I progress in my skill set, I am hoping to work towards using somatic practices and to become certified in teaching somatic-informed yoga as a means to mesh the mind-body connection. With this in mind, I am eager to explore diverse topics and gain broad experience so I have a robust toolkit to draw from when informing my counselling sessions. You might have an inkling that holistic wellness is a passion of mine - and you are right! I believe that it's important to view health as a whole-body concept that incorporates whatever aspects are meaningful to you, whether that be physical health, emotional, spiritual, mental wellness, or a combination of all of those factors. I am also passionate about finding ways to incorporate our natural world into the healing process because fresh air can't help but give you a fresh perspective. Some counselling-specific interests of mine are skill-based and client-centred approaches, somatic therapy (EMDR, Hakomi, somatic experiencing), narrative therapy, and solutions-focused brief therapy.

Often treats: ADHDAnxietyAutismDepressionObsessive- Compulsive (OCD)
Sees: Adults (18+) · LGBTQ2+ · Teens (13-17)
Credentials: Canadian Certified Counsellor (C.C.C.)
Member of: CCPA - Canadian Counselling and Psychotherapy Association

Services & prices

13 options across 8 treatments

ASD Discovery CallNew patient

Your Adult ASD Discovery Call is a $85 session with Janelle Downing-Baker, dedicated to understanding your unique strengths and goals. In this initial meeting, we will discuss your support needs and…

$8530 min

Adult Counselling - Canadian Certified Counsellor

50 minute counselling session with a Canadian Certified Counsellor based on agreed upon treatment goals. Ten minutes are left for documentation at the end.

4 options

$247.5050–80 min

Assessment LogisticsNew patient

This session is only to be used for existing clients, when directed. If you are not an existing client, this booking will be cancelled.

20 min

Free Assessment Call Consultation (Donna)New patient

This will be the complimentary 45 min PHONE CALL consultation to discuss the assessment process and determine the best type of assessment for your needs.

45 min

Free Assessment Call ConsultationNew patient

This will be the complimentary 20 min PHONE CALL consultation to discuss the assessment process and determine the best type of assessment for your needs.

20 min

Parent Consultation - Canadian Certified CounsellorNew patient

This is a Parent Only Session and MUST be booked first if this is the client's first session at our clinic/with this provider. *Please book the session under the child's name.* 50 minute…

2 options

$16550 min

ConsultNew patient

Here at Level Up Wellness Group, we know that finding the right provider for you takes time and energy. With our FREE 20min virtual consult you get a chance to meet and talk with your provider before…

20 min

Youth Counselling (14-17yrs) - Canadian Certified Counsellor

50 minute counselling session with a Canadian Certified Counsellor based on agreed upon treatment goals. Ten minutes are left for documentation at the end. ***PLEASE BOOK APPOINTMENT IN THE NAME…

2 options

$16550 min