Jacqueline Uy
Other treatmentsStouffville
About Jacqueline
I became a certified personal trainer in 2009, but shifted to full-time education in 2011. Even while teaching, I kept returning to my passion for training. That persistent pull toward movement eventually led me to mindfulness, yoga teacher training in 2018, and later, a Pilates certification. Both yoga and Pilates share a common thread: the mind-body connection.
My history with injury from years of powerlifting in my younger days - combined with now being in my early 50s, has taught me firsthand why longevity matters. Fascial Stretch Therapy complements my background in exercise therapy and functional range conditioning, and together they shape everything I do: building internal strength by addressing the foundation first, so the body becomes resilient rather than fragile.
As a retired teacher, I now bring my patience and dedication to full-time movement practice. My goal is to age gracefully and help others do the same, strengthening self-connection and trust through movement. True empowerment comes from learning to trust your body again.
Fascial Stretch Therapy
Openings checked 6 hr ago
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26 Sept 2 openings
2 openings on 26 Sept · 2 in the days ahead
2 openings on 26 Sept · 2 in the days ahead
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Functional Strength & Therapy
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