Jacqueline U.

A short, focused session to work on one specific goal or movement pattern. Useful as a mid-week top-up, a form check, or a reset on your home program. Best suited to clients already training with… more

Your starting point. We'll talk through your history, what's bothering you, and what you want to get back to, then I'll take you through a full movement and mobility screen. You'll leave with a clear… more

Two 60-minute coaching sessions per week at a reduced rate of $90 each. Twice-weekly work is where progress really compounds — more practice, quicker adaptation, better carryover into daily life. For… more

Table-based assisted stretching that works with your fascia and joints rather than pulling on muscle. You stay relaxed as I guide you through gentle, rhythmic patterns to open restricted areas. Ideal… more

Eight sessions of Fascial Stretch Therapy at $100 each, paid at your first booking. Lasting change in tissue and range takes repetition, so this is for clients ready to commit to consistent work.… more

For clients who have already purchased the 8-session commitment. Use this to book sessions two through eight — no payment is taken, as it's already covered. Please purchase the commitment before… more