About Ilana
Ilana Nicola Smit practises counselling in Mississauga, focusing on anger, stress, and emotional regulation challenges. They bring more than 17 years of experience in education and leadership to their practice. The clinic submits claims to extended-health plans.
Register for our 12-hour private Anger Management Class and work through the material 1:1 with a licensed facilitator at your own pace.
4 optionsDiscover strategies to refrain from substances that can rob you of money, self-esteem, dignity, and the ability to think clearly. This class helps clients find areas in their life that could be…
4 optionsDiscover strategies to refrain from substances that can rob you of money, self-esteem, dignity, and the ability to think clearly. This class helps clients find areas in their life that could be…
4 optionsAnxiety and depression can be debilitating struggles. You deserve to live a life of freedom, joy, and peace. No matter your personal needs, or where you are in your journey with anxiety or…
2 optionsRegister for our Conflict Management Program, designed to to mitigate workplace conflict as well as conflict within interpersonal relationships.
60-minute session.
4 options60-minute session.
The Diversity and Sensitivity Program is designed to foster an inclusive and respectful environment by promoting awareness and understanding of diverse perspectives, cultures, and experiences.…
2 optionsA1 Counselling has worked with low risk and first-time offenders across Canada to meet court requirements following a domestic violence charge. Throughout our Domestic Violence Programs, we focus…
2 optionsRegister for our Executive Anger Management Program, designed specifically for professionals and executives seeking to improve emotional regulation, enhance leadership effectiveness, and foster…
This psychosocial program teaches skills for a productive and interactive life. Learn how to set personal boundaries are the physical, emotional, and mental limits we set to protect ourselves from…
3 optionsBook 12 sessions at a time and get over 40% off our original rates! Prioritize yourself and get started on a path of personal success.
Book 4 sessions at a time! Prioritize yourself and get started on a path of personal success.
Book 6 sessions at a time and get over 20% off our original rates! Prioritize yourself and get started on a path of personal success.
60-minute Telehealth session.
The PAR Program (Partner Assault Response) is recognized and approved by the court system as a valid rehabilitative program for individuals found guilty or pleading guilty to a charge of partner…
Empower yourself with a deep understanding of the psychological underpinnings of road rage. This initiative not only aims to rehabilitate but also to inspire a lasting transformation in…
Come and discover strategies and tools for successful parenting. Dive deeper with the 12-hour Successful Parenting Program, for single, married, and co-parenting parents alike.
3 optionsOpenings checked 1 hr ago
Book with Ilana
Clinicly never charges you a booking fee.
3 openings on Mon 21 · 7 in the days ahead
3 openings on Mon 21 · 7 in the days ahead
No account needed to see how to book this time.
Free cancellation up to 48 h before
Prefer the clinic’s own site?a1counselling.janeapp.com
A1 Counselling Centre
View clinicOpen today until 10:00 PM
Direct billing accepted
Ilana says they bill: