About Hudson
I work with adults and teens navigating a wide range of concerns, including relationship dynamics, self-esteem, stress, burnout, anxiety, depression, life transitions, neurodivergence, and 2SLGBTQ+ experiences. I bring curiosity, compassion, and a deep respect for your unique story and strengths, and I believe it’s never too late to make meaningful change.
My goal is to offer a grounded, calm space where you can feel seen, heard, and understood. Sessions with me are collaborative and client-led—you get to be in the driver’s seat—while having the support to explore your experiences, emotions, and goals at your own pace, without judgment.
I draw from approaches like ACT, IFS, CBT, narrative therapy, and mindfulness, and tailor our work to what feels most helpful for you. With flexibility, insight, and gentle humour, I’ll support you in making sense of what you’re going through while building self-awareness and creating space for healing.
My hope is that through our work together, you feel more connected to your authentic self and more supported in moving forward in a way that feels right for you.
I draw from approaches such as ACT, IFS, CBT, narrative therapy, and mindfulness-based practices, tailoring our work to fit your unique needs. I have a particular interest in identity exploration, life transitions, burnout, and relationship dynamics (including non-monogamy).
I believe therapy doesn’t have to feel intimidating to be effective. With warmth and a bit of gentle humour, I aim to make the process feel approachable and supportive.
Individual Counselling Session
In-Person Counselling Sessions are offered at 125-3030 Pandosy Street, Kelowna, BC. Through one-on-one sessions, we focus on your unique needs, using proven therapeutic approaches to help you manage…
4 optionsFree ConsultationNew patient
A free 30 minute call to understand your concerns and a time for you to raise any question about the counselling process.
Openings checked 3 hr ago
Book with Hudson
Clinicly never charges you a booking fee.
Tomorrow 2 openings
2 openings tomorrow · 49 in the days ahead
2 openings tomorrow · 49 in the days ahead
Morning
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Prefer the clinic’s own site?lokahiwellnesscollective.janeapp.com
Lokahi Wellness Collective
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