Ensign Downer

Deep tissue massage focuses on relieving chronic tension and Pain by targeting deeper layers of muscle and connective tissues. Using slow strokes combined with deep even pressure. Each session is… more

30 Minutes focused on the calf’s and feet!

Hot stones used in conjunction deep tissue massage, active and passive muscle release as a tool for trigger points or a way to get deeper work without pain. the pain thresh hold is kept under a 6/10… more

Heated stones that achieve deeper muscle penetration with minimal pressure aiding to reduce stress, anxiety and muscular tension.

Introductory Massage to allow you to experience massage and understand which treatment benefits you best.

Therapeutic Massage finished off with a 15 minute Treatment of Rapid NFR, Supporting the Nervous system to decrease pain and increase fluidity of movement.

massage that focuses on relieving pain and improving mobility. It uses a variety of techniques to address specific issues, like muscle tension, stiffness, or injuries.

30 minutes massage focused on the neck and shoulders!

Rapid NFR is a gentle, clothed, treatment that uses soft, reflex-based movements to ease tension and support comfortable, natural movement. It's a cozy, calming session that fits easily into a busy… more

light pressure using a combination of smooth strokes, gentle gliding, vibrations, gentle tapping and friction; also recognized under Swedish massage techniques as tapotement, effleurage, petrissage… more

Reflexology massage combines therapeutic massage and reflexology. Focusing on specific tension, disfunction and needs; while including focus on specific pressure points in the feet, hands, and ears… more