Deanne Smith, RMT

Essentrics is a full body dynamic movement technique using the principles of eccentric loading of muscle and fascial chains. Unlock restricted joints and tight muscles while strengthening your… more

Book this if you have one or two small areas of concern. Therapeutic massage uses a general warm up, specific treatment focus (using many various treatment techniques in which your therapist is… more

Sports massage techniques are aimed at getting your muscles, joints and supporting structures moving again. The use of active kinetic cupping, Graston, Rapid neurofascial reset, facilitated… more

Sports massage techniques are aimed at getting your muscles, joints and supporting structures moving again. The use of active kinetic cupping, Graston, Rapid neurofascial reset, facilitated… more

Initial Assessment is an overview of various tests to determine the possible cause of your pain or dysfunction. Special tests may be utilized to pin point the direction of the treatment.… more

Try RAPID Neurofascial reset at the end of your massage session to help resolve those pesky issues that keep you in pain. Rapid is a deep movement based technique that is done at the end of the… more

Book this if you are interested in the gentler approach to your pain. Fascia is the connective tissue that surrounds everything in the body. Releasing restrictions in one area can improve many others… more

Specialized massage with special considerations pre-post cancer treatments. Additional time needed to understand the broader picture and treatment approach to your ongoing care.

The same therapeutic treatment you enjoy but with special considerations for your pregnant belly (yes we have that comfy pregnancy pillow everyone loves< and sorry, no you can’t take it home with you… more

What is RAPID Neurofascial Reset? RAPID is a type of massage that treats aches and pains by focusing on the nerves rather than muscle tissue. It’s a lotion-free technique, so the client remains… more

What is RAPID Neurofascial Reset? RAPID is a type of massage that treats aches and pains by focusing on the nerves rather than muscle tissue. It’s a lotion-free technique, so the client remains… more

Shockwave uses high amplitude sound waves to break through dense scar tissue and bring in circulation to those deep areas where healing has been blocked. Shockwave can be a bit of a misnomer when it… more

Shockwave uses high amplitude sound waves to break through dense scar tissue and bring in circulation to those deep areas where healing has been blocked. Shockwave can be a bit of a misnomer when it… more

Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. The technique develops lean, strong and flexible muscles… more

Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. The technique develops lean, strong and flexible muscles… more

Yin is the style of yoga where we hold the poses in order to let the body slowly release any restrictions. Gentle hand on adjustments are infused with essential oils. Deanne uses some Thai massage… more

Book your group in for a private yoga class

This restorative class will take you deep into relaxation using Thai massage adjustments. Also known as lazy man’s yoga, Thai massage uses passive stretching techniques to take you just a little bit… more

Yoga session