Nest Yoga + Massage★ 4.9 (219 reviews)212, 2186 Bloor St W Upper LevelOpen today until 5:00 PMView clinic

Dax Vorona

YogaToronto

About Dax

I am a Yoga Therapist and Teacher passionate about helping people create positive, sustainable changes in their lives. My goal is to support you in reaching your health and wellness goals through personalized one-on-one sessions and group classes. Exposed to both allopathic and traditional healing modalities from a young age, I sought a system of knowledge that combined my interests in a way that aligned with my values and purpose. This journey led me to Yoga Therapy. I initially turned to Yoga because I kept hearing about its benefits. I was never athletic and lived with chronic pain and various discomforts that I thought were just part of life. However, through consistent practice, yoga transformed my life - relieving my pain and healing me in ways I didn't expect. I studied Yoga in the lineage of T. Krishnamacharya and TKV Desikachar under the guidance of Ante and Felicia Pavlovic at Yoga Therapy Toronto. This tradition combines the ancient tools of classical Yoga and Āyurveda, uniquely positioning yoga therapy as an effective complementary healing modality. I'm especially passionate about supporting people with chronic physical and emotional pain, injury recovery, and women's health issues. My approach is tailored to meet your specific needs and circumstances. Through one-on-one sessions and group classes, I focus on reducing stress, building strength, and improving flexibility using personalized techniques that work for your body and life. Beyond Yoga, I have a keen interest in self-improvement. Off the mat, you can find me learning languages, reading, dancing, hiking in High Park, or cycling along the lake. Whether you're ready to explore a new path to wellness or deepen an existing practice, I'm here to guide you every step of the way. Let's work together to create a healthier, more balanced life. You can read more about my education and training [here.](https://yogatherapywithdax.carrd.co/#schedule)

Services & prices

9 options across 9 treatments

First time, or a new issue

Hatha Yoga

$2560 min

Nest Restorative

$2560 min

Private Yoga Session

Yoga is a physical, mental and spiritual practice with a 5,000-year old history rooted in ancient Indian philosophy. In a yoga class you will combine postures, breathing techniques, meditation and…

$12060 min

Slow Flow

$2560 min

Yin

$2560 min

Yoga Therapy - Free Consult

A 15-minute discovery call to discuss your specific needs and goals and help you decide if Yoga Therapy is right for you.

15 min

Yoga Therapy Intake

Intake (inquiry, and assessment of the student’s health history and wellness goals), Individualized Yoga Practice (creating a suitable practice tailored to suit your specific needs and…

$13075 min

Yoga Therapy Package (3 Sessions)

Three individualized yoga sessions in which we will cover: Intake (inquiry, and assessment of the student’s health history and wellness goals), Individualized Yoga Practice (creating a suitable…

$33060 min

Been before

Yoga Therapy

If you have not had Yoga Therapy session previously with any of our Therapists, please book the "Yoga Therapy Initial Intake" session instead of this.

$11060 min

Openings checked 4 hr ago