About Ciara
Reaching out for support can feel like a big step, and Ciara’s goal is to create a space where you feel safe, heard, and supported. Ciara holds a Master’s degree in Social Work and a Bachelor of Arts in Sociology. She works with individuals, children, and families navigating life transitions, family dynamics, and the ups and downs of mental and emotional wellbeing. Ciara is passionate about supporting clients navigating the challenges of interpersonal conflict, helping them build insight, coping strategies, and meaningful connections. Ciara’s experience as a social worker in different settings has also provided her with transferable skills that allow her to effectively support a wide variety of clients.
Ciara’s therapeutic style draws from Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and client-centred modalities. Ciara aims to provide practical tools while also creating space for reflection, growth, and meaningful change.
Additionally, Ciara’s background in sociology informs the way she approaches therapy. It helps her understand the broader social, cultural, and systemic factors that shape our lives and mental health, and allows her to hold the complexities of the world we are currently existing in while supporting clients in navigating their own experiences.
Ciara strives to foster a warm, collaborative, and non-judgmental environment. Ciara views the client as the expert in their own life, while Ciara sees her role as a supportive guide—helping individuals clarify their goals, build skills, and improve their overall quality of life.
Outside of counselling, you can often find Ciara enjoying a Diet Coke, watching reality TV, or heading to a Pilates class.
Areas of Focus Include:
- Life Transitions
- Children, Youth, and Families
- Conflict Navigation & Communication
- Emotional Regulation
- Mental Health and Substance Use
- Often treats
- AddictionADHDAngerAnger ManagementAnxietyBipolar DisorderBorderline Personality Disorder (BPD)DepressionDivorce
+19 moreShow fewer
Domestic Abuse or ViolenceDrug AbuseEmotion RegulationGambling AddictionInfidelityMen's IssuesNarcissistic Personality DisorderPersonality DisordersRelationship IssuesSchizophreniaSelf-harming or suicidal behaviorSexual AbuseStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideTraumaWomen's Issues - Sees
- Adults (18+) · Children (under 12) · Couples · Families · Pediatrics · Teens (13-17)
- Credentials
- Registered Social Worker (RSW)
Child & Youth Counselling - Parent SessionNew patient
When a child begins counselling, it’s important to first meet with the parent or guardian on their own. This full, paid session gives you space to share your concerns, your child’s history, and what…
3 optionsRSW - Couples Counselling
In Person Couples Counselling
6 optionsRSW - Couples Counselling - 1. session
3 optionsRSW - Family Counselling - 1. session
RSW - Family Counselling - Session
Family Video Counselling
3 optionsRSW - Family Counselling Services
In Person Family Counselling
RSW - Individual Counselling
In Person Individual Counselling
5 optionsRSW - Individual Counselling - 1. session
3 optionsFree ConsultationNew patient
2 optionsOpenings checked 7 hr ago
Book with Ciara
Clinicly never charges you a booking fee.
Sun 20 9 openings
9 openings on Sun 20 · 40 in the days ahead
9 openings on Sun 20 · 40 in the days ahead
Morning
No account needed to see how to book this time.
Prefer the clinic’s own site?okclinical.janeapp.com
