Chelsea Gervan

FRA is an extensive assessment of the patient’s useable range of motion at each joint. During the assessment we will be measuring the degrees of motion an individual has at the shoulder, hips,… more

This 15 minute consultation includes an InBody 270 scan, a detailed print out of body composition results and interpretation of results.

Linda Kang is the Coach of the Roll and Restore Class. The intention of this class is to RECOVER from your everyday body glitches and your Strength workouts. We will "get the kinks out" by… more

This class offers a variety of strength training, aerobic and anaerobic conditioning methods to strengthen your muscles and cardiovascular system. Equipment used may include dumbbells, bars, bands,… more