About Cassandra
Cassandra (she/her) is a Registered Clinical Counsellor (RCC #27487) based in the Kootenays, who offers in-person, online, and phones sessions for a variety of concerns including, but not limited to self-esteem, anxiety, depression, stress, grief, and life transitions.
To help guide her practice, Cassandra draws on the principles of Person-Centred, Somatic, and Nature-Based therapies. She believes in the healing properties of the client-counsellor therapeutic relationship and brings curiosity, humour, compassion, and warmth to her sessions. Cassandra is committed to providing nonjudgmental and compassionate care in a space where individuals feel seen, heard, and supported.
Cassandra trusts that everyone has the power to make positive changes in their life and that they know themselves better than anyone else. Her role is to help you identify goals, create a treatment plan, and provide you with techniques and tools that best suit your needs. Together, it is possible to navigate challenges and build new habits that reflect your personal values and lead to long lasting growth.
As a Registered Clinical Counsellor (RCC #27487), Cassandra has completed a Master of Arts in Counselling Psychology (MA) from Yorkville University and a Bachelor of Biology (Ecology) and Psychology (Neuroscience) at Vancouver Island University.
Areas of Focus include:
- Self-Esteem & Compassion
- Anxiety & Depression
- Relationships & Sexuality
- Mindfullness & Somatic Work
- Stress Management
- Outdoor / Walk and Talk
- LGBTQIA+
- Often treats
- AbuseAddictionADHDAdjustment disorderAdoptionAgingAlcohol AbuseAngerAnger Management
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Antisocial Personality disorderAnxietyAsperger's SyndromeAutismBehavioral IssuesBinge eating disorder (eating disorders)Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationCompulsive gamblingConduct Disorder (CD)Conversion disorderDeliriumDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDrug AbuseDual DiagnosisEating disordersElderly Persons DisordersEmotion RegulationEmotional AbuseExcoriation disorderFamily planningFears / PhobiasGambling AddictionGeriatric CounsellingGrief, loss, bereavementHistrionic personality disorderHIV/AIDSImpulse Control DisordersInfertility or AdoptionInfidelityInsomniaIntellectual DisabilityInternet AddictionLearning DisabilitiesLonelinessMedical DetoxMen's IssuesMental DisordersMood disordersMunchausen syndrome by proxyNarcissistic Personality DisorderObesityObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParanoid personality disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumPsychosisQuiet Borderline Personality DisorderRacial IdentityRejection Sensitive DysphoriaRelationship IssuesSchizophreniaSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSexual AddictionSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStopping SmokingStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideThinking DisordersTourette SyndromeTraumaTraumatic Brain Injury (TBI)Video Game AddictionWeight LossWomen's IssuesWorkplace stress
Child & Youth Counselling - Parent SessionNew patient
When a child begins counselling, it’s important to first meet with the parent or guardian on their own. This full, paid session gives you space to share your concerns, your child’s history, and what…
3 optionsCouple Counselling - 1. Session
Couples Counselling
6 optionsCouples Counselling - 1. Session
2 optionsFamily Counselling - Session
5 optionsFamily Counselling Services
Family Counselling Services - 1. Session
3 optionsIndividual Counselling
6 optionsIndividual Counselling - 1. Session
3 optionsFree ConsultationNew patient
2 optionsOpenings checked 6 hr ago
Book with Cassandra
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Tomorrow 1 opening
1 opening tomorrow · 70 in the days ahead
1 opening tomorrow · 70 in the days ahead
Afternoon
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