Lavender Psychotherapy★ 4.0 (4 reviews)460 Brant St #200View clinic

Brooklyn Brownell

About Brooklyn

Rate: $125 Not Accepting new clients Do you identify as neurodivergent, have ADHD and/or autism, or feel that your brain works differently? You may struggle with focus, motivation, emotional regulation, or feel overwhelmed by daily demands. These experiences can impact self-esteem, increase anxiety and stress, and create challenges in work, school, and relationships. Feeling misunderstood or burned out is common, but you don’t have to navigate this alone. Our work together will focus on meaning, authenticity, coping skills, and a safe space to process. Accepting new clients - Do you identify as neurodivergent, have ADHD and/or autism, or feel that your brain works differently? You may struggle with focus, motivation, emotional regulation, or feel overwhelmed by daily demands. These experiences can impact self-esteem, increase anxiety and stress, and create challenges in work, school, and relationships. Feeling misunderstood or burned out is common, but you don’t have to navigate this alone. Our work together will focus on meaning, authenticity, coping skills, and a safe space to process. I offer individual therapy in a warm, neurodiversity-affirming space, integrating ACT, CBT, DBT, mindfulness, emotion-focused, attachment-based, and solution-focused therapy. This flexible, trauma-informed approach allows us to tailor therapy to your needs while building practical tools that support clarity, balance, and self-confidence. I work from a culturally inclusive and person-centred lens, supporting adults and teens navigating ADHD, autism, anxiety, stress, trauma, and life transitions. Together, we’ll focus on self-understanding, reducing shame, and building a more sustainable and compassionate way of relating to yourself and your life. I look forward to connecting!

Often treats: ADHDAngerAnxietyAsperger's SyndromeAutismBody ImageBullyingChronic Pain or IllnessCodependency
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CommunicationDepressionDivorceEmotion RegulationFears / PhobiasGrief, loss, bereavementInfidelityLonelinessMood disordersPanic disorderPost-traumatic stress Disorder (PTSD)Self EsteemStressTraumaWomen's IssuesWorkplace stress
Sees: Adults (18+) · Seniors (65+) · Teens (13-17)
Credentials: Master of Arts in Counselling Psychology (M.ACP.)
Member of: CRPO