Anneke Zuijdwijk

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CounsellingKanata

About Anneke

Is your child struggling at home, at school, or with friendships, and you're unsure how to help? Are they having a hard time managing big emotions, or seeming less like themselves lately? Perhaps you're an adult navigating a period of change, feeling stuck in familiar patterns, or wanting to understand yourself more deeply. Reaching out can feel like a big step—but you don't have to figure it out on your own. I bring 18 years of teaching experience into my counselling practice, offering a warm, compassionate, and nonjudgmental space where children and youth can feel comfortable being themselves. I work collaboratively with young people to help them better understand their emotions, build confidence, develop healthy coping strategies, and navigate the challenges they may be experiencing at home, at school, or with peers. I also recognize that supporting a child means supporting the people around them. Parenting can come with uncertainty, worry, and many questions. I work with parents to better understand their child's needs, strengthen connection, and develop practical strategies that support their family. I enjoy working with adults looking to develop a deeper understanding of themselves. Whether you are navigating a period of change, feeling stuck in familiar patterns, or simply wanting to learn more about who you are and what you need, counselling can provide an opportunity for reflection and growth. Drawing from Person-centered therapy, narrative therapy, mindfulness-based cognitive behavior therapy and attachment therapy, I aim to create a space where you can explore your experiences with curiosity and compassion, build self-awareness, and strengthen your connection with yourself and others. My goal is to meet clients where they are, while recognizing their individual strengths, experiences, and needs. You deserve support that feels validating and aligned with who you are. Together, we can create a supportive path toward greater confidence, connection, and well-being. I am a Registered Psychotherapy (Qualifying) Student Intern practicing under clinical supervision of Rachael Riethman. If you're considering therapy or have questions about whether we might be a good fit, I welcome you to reach out to book a free 15-minute virtual consultation.

Services & prices

3 options across 3 treatments

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Openings checked 55 min ago

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Tomorrow 1 opening

1 opening tomorrow · 13 in the days ahead

1 opening tomorrow · 13 in the days ahead

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Sandstone Psychotherapy and Counselling

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(613) 254-9995

Open today until 7:00 PM

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