About Alexandra
“Life is suffering”, the Buddha famously said. But it doesn’t have to be this way, at least not all of the time. While I may never know the full extent of your situation, I can be sure of two things – you have suffered and a part of you believes it is possible for things to be better. I am here to guide you on your journey to better, however that looks like for you.
I believe you know yourself best and when things are going well, you make the right decisions for yourself and are on your own team. However, when there is stress or unresolved problems, your inner compass can be difficult to read and being so close to your own experience can be disorienting. With my professional help, we will work together to untangle and make sense of your thoughts, feelings and behavioural patterns to clear the path to living the life you want.
I’m trained to work with adults, couples and mature minors in all stages of the healing process. I offer depth psychotherapy based on Existential Analysis for getting to the root cause of underlying and long term issues, short-term CBT coaching for quick results, Gottman method for improving your relationships and breaking old patterns that keep you stuck.
The road ahead may not always be easy but it is always worth it! You being here shows you are ready to begin.
- Often treats
- AbuseADHDAdjustment disorderAdoptionAgingAngerAnger ManagementAnxietyBehavioral Issues
+70 moreShow fewer
Binge eating disorder (eating disorders)Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationCompulsive gamblingDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDual DiagnosisEating disordersElderly Persons DisordersEmotion RegulationEmotional AbuseFamily planningFears / PhobiasGambling AddictionGeriatric CounsellingGrief, loss, bereavementHistrionic personality disorderHIV/AIDSImpulse Control DisordersInfertility or AdoptionInfidelityInsomniaIntellectual DisabilityInternet AddictionLearning DisabilitiesLonelinessMen's IssuesMental DisordersMood disordersMunchausen syndrome by proxyNarcissistic Personality DisorderObsessive- Compulsive (OCD)Panic disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumQuiet Borderline Personality DisorderRacial IdentityRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStopping SmokingStressSuicidal ThoughtsSuicideTourette SyndromeTraumaTraumatic Brain Injury (TBI)Video Game AddictionWomen's IssuesWorkplace stress - Sees
- Adults (18+) · Couples · LGBTQ2+ · Seniors (65+)
- Trained at
- Bachelor of Science in Neuroscience and Pharmacology, Minor in Buddhism, Psychology and Mental Health. University of Toronto · Diploma in Professional Counselling from the Vancouver College of Counsellor Training · Masters of Arts in Counselling Psychology from Yorkville University · Ongoing training in Existential Analysis from the Existential Analysis Society of Canada
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.) · Registered Clinical Counsellor (RCC)
- Member of
- BCACC
session
75 min individual appointment
Couples Counselling Session
3 optionsIndividual Counselling Session
55-minute in-person session.
3 optionsConsultationNew patient
15-minute Telehealth consultation for new clients. No cost. Recommended to see if we are a good fit.
2 optionsRatings
Ratings are collected by outside services and may be combined — Clinicly rates no one.Openings checked 4 min ago
Book with Alexandra
Clinicly never charges you a booking fee.
Fri 18 3 openings
3 openings on Fri 18 · 8 in the days ahead
3 openings on Fri 18 · 8 in the days ahead
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?dialogoscounselling.janeapp.com
Dia-Logos Counselling
View clinicOpen today until 5:00 PM
Direct billing — not published
This clinic’s billing notice doesn’t name anyone it bills directly.



