La Mar Wellness★ 4.8 (31 reviews)1182 Blair RdOpen today until 7:00 PMView clinic

Adriana Forde, RMT

About Adriana

Adriana’s approach is thoughtful and attentive, with a focus on helping each person feel more supported, capable, and at ease in their body. Adriana is passionate about supporting people through the transitions that ask the most of the body. She works closely with clients preparing for pregnancy, navigating the physical changes of pregnancy and postpartum recovery, as well as those healing from surgery or looking to restore comfort and mobility in their everyday lives. She also has a special interest in working with newborns, using gentle fascial release and therapeutic touch to support early development and help babies settle more comfortably as they reach important milestones. Adriana holds an Honours degree in Kinesiology from Brock University and is a Registered Massage Therapist. She has additional certifications as an Exercise Physiologist and High Performance Specialist through the Canadian Society for Exercise Physiology (CSEP), and is a Level 3 National Coach through the National Coaching Certification Program (NCCP). Adriana also has completed certificates in advanced TMJ, pediatric, and pre/ postnatal care. She is currently completing her fifth and final year of Osteopathy training and continues to pursue further education in women’s health, pediatric care, TMJ dysfunction, and scar recovery therapy.

Services & prices

14 options across 11 treatments

ConsultationNew patient

We encourage you to arrive as you are but incase you require support determining the best solution for your concern, please schedule a consultation with us.

15 min

Indie Head Massage

This massage is very beneficial for conditions such as: facial pain, anxiety, insomnia, depression, sinus and tension headaches, and migraines. It also improves blood circulation to the brain,…

$15545 min

Massage

Short on time but need focused care? Our 45-minute Express Massage includes a brief assessment followed by a targeted, therapeutic treatment focused on one primary area of concern. Whether you're…

3 options

From $130 to $235 for 45–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Extended Indie Head Massage with RMT

This massage is very beneficial for conditions such as: facial pain, anxiety, insomnia, depression, sinus and tension headaches, and migraines. It also improves blood circulation to the brain,…

$18560 min

Prenatal Massage

Safe and effective throughout pregnancy, this treatment helps relieve common discomforts such as back pain, hip tension, wrist pain, swelling, headaches, and cramps. Each session includes a brief…

2 options

From $155 to $235 for 60–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Advanced Fascia Lymphatic Reset

This 60-minute treatment is designed to support the body through periods of stagnation, tension, or internal heaviness. The session begins with a focused assessment to understand how your body is…

$18560 min

Advanced Fascia Massage

This 90-minute treatment is designed to support the body through periods of stagnation, tension, restriction, or internal heaviness while allowing for more comprehensive and layered therapeutic work…

$28590 min

Pediatric and Youth Massage

Gentle, age-appropriate massage therapy designed for children and teens to support relaxation, healthy development, and body awareness. Sessions are tailored to each child’s comfort level and needs,…

$15560 min

Scar Release Therapy by RMT

At La Mar Wellness, Scar Release Therapy may incorporate the Dolphin Neurostim™ device alongside gentle hands-on techniques to support comfort and mobility in areas affected by surgical or…

$14045 min

TMJ Massage for Headaches and Tension

This is a focused massage therapy treatment for individuals experiencing jaw tension, neck discomfort, or headache-related symptoms. The session includes an assessment of the temporomandibular joint…

$15560 min

TMJ Massage

$17060 min

Openings checked 9 hr ago