About Tracy
Feeling stuck? Feeling shut down? Not sure where to turn? Family stress and drama? Toxic relationships? Tracy is here to help you navigate the complex emotions and relationships of life.
Tracy has an integrative and collaborative approach to therapy while focusing on the client’s needs with compassion, empathy, and kindness. Walking with her clients throughout their healing journey, meeting each client where they are at in their journey while building a respectful and supportive space for each client to express themselves, their emotions and their desires are fundamental aspects of Tracy’s therapeutic approach. Tracy incorporates Mindfulness, Dialectical Behaviour Therapy (DBT), EMDR (Eye Movement Desensitization & Reprocessing), Cognitive Behavioral Therapy (CBT), Somatic therapy and Narrative Therapy into her practice to foster healing. Clients experiencing, depression, grief, anxiety, OCD, and or relationship issues are all welcome.
As a Registered Counselling Therapist Candidate, Tracy has a Master of Arts in Counselling Psychology, a Master of Music from New England Conservatory of Music in Boston, and a Bachelor of Music from Acadia University. After years of teaching, volunteering, experiencing different cultures, living abroad, and working with diverse groups of people, it’s a delight to help clients realize their dreams and goals in a therapeutic setting.
Tracy sees clients who are 18 years and older and is accepting new clients.
- Often treats
- AbuseAddictionADHDAdjustment disorderAdoptionAgingAlcohol AbuseAngerAnger Management
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Antisocial Personality disorderAnxietyAsperger's SyndromeAutismBehavioral IssuesBinge eating disorder (eating disorders)Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationCompulsive gamblingConduct Disorder (CD)Conversion disorderDeliriumDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDrug AbuseDual DiagnosisEating disordersElderly Persons DisordersEmotion RegulationEmotional AbuseExcoriation disorderFamily planningFears / PhobiasGambling AddictionGeriatric CounsellingGrief, loss, bereavementHistrionic personality disorderHIV/AIDSImpulse Control DisordersInfertility or AdoptionInfidelityInsomniaIntellectual DisabilityInternet AddictionLearning DisabilitiesLonelinessMedical DetoxMen's IssuesMental DisordersMood disordersMunchausen syndrome by proxyNarcissistic Personality DisorderObesityObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParanoid personality disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumPsychosisQuiet Borderline Personality DisorderRacial IdentityRejection Sensitive DysphoriaRelationship IssuesSchizophreniaSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSexual AddictionSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStopping SmokingStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideThinking DisordersTourette SyndromeTraumaTraumatic Brain Injury (TBI)Video Game AddictionWeight LossWomen's IssuesWorkplace stress
ConsultationNew patient
This session is a free 15 minute online or telephone appointment to give you an opportunity to ask me any counselling-related questions that may help you make an informed decision about therapy,…
Individual Counselling/ Psychotherapy (NC)
In person session
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Ratings are collected by outside services and may be combined — Clinicly rates no one.4.916 ratings · Sun Life
Openings checked 3 min ago
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Mon 21 5 openings
5 openings on Mon 21 · 41 in the days ahead
5 openings on Mon 21 · 41 in the days ahead
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Prefer the clinic’s own site?halifaxanxietytrauma.janeapp.com
Anxiety And Trauma Clinic Of Nova Scotia
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