Glow Spa Kingston★ 4.5 (156 reviews)234 Princess StOpens today at 9:00 AMView clinic

The Experience

Other treatmentsKingston

About The

Indulge in tranquility at GLOW's Thermotherapy Spa, a relaxing health and wellness experience. We invite you to our state-of-the-art indoor facility featuring a large hydrotherapy hot tub, invigorating cold plunge pool, soothing sauna and revitalizing steam room. Our Thermotherapy Spa Retreat is the perfect spot to unwind, heal, rejuvenate, and relax. To support you in making this happen, our Glow team strictly enforces a no-talking policy that will allow for the ultimate rejuvenating experience. If silence isn’t for you and you’re looking for some social spa time with your pals and loved ones, we’ve got you covered with our new and improved group packages. Keep reading for more info! WHAT IS THERMOTHERAPY AND HOW WILL IT HELP YOU? This isn’t just a tiktok trend! This relaxation ritual is based on a 2000 year old tradition founded in Nordic countries. Thermotherapy is a treatment that involves alternating between hot and cold temperatures, followed by a rest period. To get the maximum benefit, we recommend completing the three steps seen in the image below and repeating the cycle three times. Upgrade your wellness through thermotherapy! How it helps: Improves your physical and mental health Assists with better sleep Stimulates the immune system Improves blood circulation Encourages relaxation and reduces accumulated stress and tension Soothes muscle aches and pains assisting and assists in muscle recovery

Services & prices

2 options across 2 treatments

The Experience Admission (Fri to Sun)

Treat yourself to a day of relaxation with full access to Glow's Thermotherapy Spa. Come at your set time and leave when you feel refreshed. Enjoy our silent facility with our hydrotherapy hot tub,…

$595 min

The Experience Admission (Mon to Thurs)

$495 min

Openings checked 1 hr ago