Patient · Sun Life · 11 May 2026
“Sarah has been helping me improve my posture and injuries left over from a car accident years ago. Best physio I have ver been to”
About Sarah
I care about getting you better and helping you feel your best!
With every patient, I strive to get to the root of your issue, to resolve it efficiently, and to prevent you suffering the same issue again in the future.
I am Physiotherapist and a Certified Yoga Instructor offering a variety of services as listed below. Feel free to book an appointment online or if you have any questions before you book, please feel free to contact me at sarah@rootphysio.com
- Often treats
- Back painJoint painLeg painNeck painShoulder pain
- Sees
- Adults (18+) · Seniors (65+) · Teens (13-17)
- Trained at
- Masters of Science in Physiotherapy · Masters of Clinical Science (Manipulative Physiotherapy) · FCAMPT · Certified in Integrated Dry Needling (CIDN) · Certified Yoga Instructor · Certified Pilates Instructor
- Credentials
- Bachelor of Science (B.Sc.) · Master of Science (M.Sc.) · Physiotherapist (PT)
- Member of
- Member of the College of Physiotherapy of Ontario · Member of the Canadian Physiotherapy Association
- Typical cost
- More than $100 per visitSun Life’s estimate, from members’ claims
FREE Discovery Call
NEW to Root Physio? Start Here! This is an opportunity to make sure it's the right fit before booking an initial assessment appointment. This can be a phone call or online video call.
Forest Bathing / Hiking
Interested in learning about Forest Bathing and/or Hiking? Or more about the benefits of spending time in nature? Join me for a 2-hour workshop to learn how to "forest bathe" and why spending time…
How to Build a Habit
Are you trying to build new health, lifestyle or exercise habits for the new year, but want some help to get there? This 2-hour online workshop will give you a blueprint for how to create a new habit…
Hypermobility and EDS
Have you been diagnosed with Hypermobility Syndrome or Ehlers-Danlos Syndrome (EDS)? Or suspicious that your symptoms might fit this condition? Looking for some more tips to help understand and…
Intro to Mindfulness and Meditation
Interested in learning about how to start a meditation practice? Or how to practice more mindfulness in your day to day life? Join me for a 2-hour workshop to learn some basic tools and techniques…
Pain Management
Interested in learning about pain management? Looking for some more tips to help understand and manage your own symptoms beyond your physiotherapy sessions? Join me for a 2-hour workshop to learn…
Check-in
This option is best for you if you have a few questions about your exercises, or symptoms, and just need a quick conversation before your next session. (This is an online video chat appointment.)
Physiotherapy Treatment
*Used only in specific circumstances.* Standard follow-up is the 45 minute appointment. **For existing clients only**
7 optionsAssessmentNew patient
A detailed physiotherapy assessment or re-assessment in order to develop a clear orthopaedic diagnosis and craft an individualized treatment plan. **Book this if you are a RETURNING PATIENT to Root…
2 optionsAssessment - ExtendedNew patient
A detailed and comprehensive physiotherapy assessment of your primary concern in order to develop a clear orthopaedic diagnosis and craft an Individualized treatment plan. Book this if you are a NEW…
Physiotherapy AssessmentNew patient
A detailed and comprehensive physiotherapy assessment of your primary concern in order to develop a clear orthopaedic diagnosis and craft an Individualized treatment plan. Delivered online, through a…
Reviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.0845 ratings · Sun Life
Patient · Sun Life · 23 Apr 2026
“Sarah is amazing and has so much knowledge about hypermobility, and whip lash. I am very grateful.”
Patient · Sun Life · 30 Mar 2026
“Sarah knows what she is doing and I appreciate her careful review of my health history and current issues. She is great at building momentum slowly in the body.”
What patients said about Sarah
Christina Weber · Google · 13 May 2025
“Sarah is fantastic! She knows her stuff and is friendly and easy to work with. Definitely recommend! My partner also sees Sarah - recommended her to me after his excellent progress working with her!”
Trevor Page · Google · 7 May 2024
“I've been through my fair share of professionals in the last two years to help address a herniated disk in my back. While some of the other people did an okay job, Sarah at Root Physiotherapy has been the only one that took my pain down to ZERO. I cannot recommend her enough, especially if you're suffering with back issues. We even moved onto a shoulder injury that I've been dealing with for the last 20 years of my life, and we're on our way to having that healed up as well in just a few weeks. It's absolutely nuts to me how much Sarah has helped me, I didn't think people like her existed. It doesn't surprise me that she only has five star reviews. And she didn't even ask me to write this review, I had to tell her that I was going to do it! She's legitimately changed the quality of my life by 10x”Read moreShow less
Chris Canteenwalla · Google · 28 Sept 2022
“Root physiotherapy is a great, small business in KW. Sarah helped me tremendously after I injured my back in the winter of 2021. From the initial appointments and assessments I felt like I was in good hands. Every step of the way she was there for me, modifying my exercises and stretching routines and assisting me with my transition back to work. I am a chef and typically work long hours on my feet and Sarah got me back to 100% without any setbacks. Now I can work normally and play with my son as if nothing ever happened. She is very personable and likeable, easy to get along with and friendly. I actually looked forward to my physiotherapy appointments and I learned a lot along the way. Thank you to Sarah and Root Physiotherapy for all your help. If you need physio in KW, this is the place to go.”Read moreShow less
All 8 reviews →Show fewer
Scott Lepold · Google · 14 Apr 2022
“As far as I am concerned, Sarah is a doctor! She is an expert at what she does. Her general curiosity to fully understand the issue(s), and in-depth knowledge allows her to provide a systematic approach to recovery. Sarah has been helping me recover from a disc bulge. She has helped me go from not being able to stand up (and supported me though virtual consultations), to in person sessions where I am now approaching the ability to return to normal activities (jogging, golf, hockey etc..). I highly (let me say that again), HIGHLY recommend Sarah.”Read moreShow less
Meagan Walker · Google · 4 Mar 2021
“Sarah is amazing at what she does! Her compassionate curiosity has helped me overcome several personal injuries that other physiotherapists just gave me cookie cutter solutions for (that didn’t work.) Sarah’s solutions are innovative, personalized, and EFFECTIVE! It’s such a relief to know I can rely on her to feel strong and pain free, and her encouragement and positivity are equally helpful. Every time I see her for a problem I can’t solve myself it seems like she’s learned something new, and to me a practitioner who wants to keep learning is such a valuable resource! It means they’re committed, and also it’s not boring! I feel comfortable referring clients to Sarah as they are always well cared for, and she’s great at giving me information that will help me work with them. They always tell me how great she is, but of course I know that already. ;)”Read moreShow less
Maria Leanne · Facebook · 22 Jul 2019
“Sarah is honestly the most caring, knowledgeable physiotherapist I’ve ever gone to. She spends time getting to learn what causes the injury, the history of the injury, and your lifestyle. She doesn’t use cookie cutter plans, and always leaves me with something new to try. Stop supporting the big centres with tons of therapists who share plans & rehabs. Sarah cares and will help you achieve recovery! I can’t recommend her enough.”Read moreShow less
Alexandra Rideout · Google · 4 Jun 2019
“I could not recommend Sarah more. She is a wealth of knowledge. Sarah took the time to actively listen and understand my multiple concerns. I left the office feeling confident with the time she put into my well being. She gave multiple exercises to incorporate into my daily life at home, at work and at the gym. Thank you Sarah!”Read moreShow less
Brandon Peister · Google · 5 Jul 2018
“Sarah is fantastic! I went to see her after 6 weeks of severe neck pain, and many unsuccessful trips to massage & acupuncture. Sarah quickly identified the underlying problem as a facet joint issue, rather than a muscular one, and through a combination of manual therapy and at-home physio exercises, most of the pain cleared up within the first two weeks. Two months later, I am now completely pain-free. Sarah is very knowledgeable about the body, and is a great communicator. She goes the extra mile to ensure that her clients are progressing. I followed the program that she designed for me, and now I feel great. Highly recommended!”Read moreShow less
Openings checked 15 min ago
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28 Sept 1 opening
1 opening on 28 Sept · 16 in the days ahead
1 opening on 28 Sept · 16 in the days ahead
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Prefer the clinic’s own site?rootphysio.janeapp.com
Root Physiotherapy
View clinicOpens today at 10:00 AM
Direct billing accepted
Sarah says they bill:
Extended health plansSun Life