TAPESTRY Integrative Health★ 4.7 (25 reviews)6545 Portsmouth Rd #301Open today until 5:00 PMView clinic

Natasha Cowper

PilatesDover, Nanaimo

About Natasha

Natasha comes from an active background of dance, competitive swimming, snowboarding and theatre. In 2006, she started studying Pilates with Dianne Miller and continued working there at (the Vancouver Pilates Centre) until 2013. In addition to being a PMA Certified Pilates Teacher, Natasha has also studied with Eric Franklin and is a Level 1 Franklin Method Educator. Natasha strives to aid her students in discovering more efficient patterns of movement to maximize their physical potential. She believes free & joyful movement is a lifelong pursuit and is grateful for the opportunity to positively impact her students’ on their respective journeys.

Services & prices

4 options across 4 treatments

Physiotherapy Rehab Program utlizing Clinical Pilates

One on one Physiotherapy Rehab Program utilizing Clinical Pilates treatment under supervision from a Physiotherapist as part of your treatment plan.

$12050 min

Open Studio Pilates

Customized Pilates program maintained and updated by your instructor, with access and use of all equipment under supervision, sharing the studio with a small group up to 4 people. Previous…

$5050 min

Private Pilates 1-on-1

One on one private Pilates session, not covered under Extended Health plans.

$12050 min

Private Pilates Duo

Private Pilates session for two participants, not covered under Extended Health plans.

$12050 min

Openings checked 4 hr ago