Mahima Chauhan

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CounsellingMeadowvale Business Park, Mississauga

About Mahima

Mahima is a warm and compassionate therapist who believes that therapy should feel like a space where you can be honest about what you’re going through without fear of judgment. She understands that reaching out for support can feel vulnerable, and her goal is to make that first step feel a little easier. With a Master’s degree in Counselling Psychology and over seven years of experience working in Applied Behaviour Analysis (ABA), Mahima has had the opportunity to work closely with individuals and families from diverse backgrounds. These experiences have taught her the importance of looking beyond behaviours or symptoms and taking the time to understand the person and the experiences underneath them. Mahima takes a collaborative, person-centered approach to therapy and draws from approaches including CBT, DBT, Adlerian, and mindfulness-based therapies. Rather than believing there is one “right” way to do therapy, she works with each client to find an approach that feels meaningful and comfortable for them. She wants clients to feel that therapy is a conversation they are actively part of, rather than a place where they are simply given advice or solutions. Mahima supports individuals navigating anxiety, stress, self-criticism, relationship and family concerns, grief, life transitions, self-esteem, and questions around identity and purpose. She also works with couples who are looking to better understand one another, communicate more openly, and navigate challenges in their relationship. She brings curiosity and compassion into her work and encourages clients to approach themselves with the same kindness they would offer someone they care about. Mahima believes that meaningful change often begins with feeling truly understood, and she is honoured to walk alongside her clients as they work toward greater self-awareness, confidence, and connection. Mahima provides virtual and in-person therapy and welcomes the opportunity to support you wherever you may be in your journey.
Often treats
AbuseADHDAdjustment disorderAdoptionAgingAngerAnger ManagementAntisocial Personality disorderAnxiety
+66 more
Behavioral IssuesBody ImageBullyingCodependencyCommunicationConduct Disorder (CD)Conversion disorderDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceElderly Persons DisordersEmotion RegulationEmotional AbuseFamily planningFears / PhobiasGeriatric CounsellingGrief, loss, bereavementImpulse Control DisordersInfertility or AdoptionInfidelityInsomniaLonelinessMedical DetoxMen's IssuesMental DisordersMood disordersMunchausen syndrome by proxyNarcissistic Personality DisorderObesityObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParanoid personality disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumPsychosisQuiet Borderline Personality DisorderRacial IdentityRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideThinking DisordersTourette SyndromeTraumaTraumatic Brain Injury (TBI)Video Game AddictionWeight LossWomen's IssuesWorkplace stress
Sees
Adults (18+) · Couples · Families · LGBTQ2+ · Seniors (65+) · Teens (13-17)
Trained at
Master of Arts in Counselling Psychology
Credentials
Master of Arts in Counselling Psychology (M.ACP.)
Member of
CRPO · Applied Behaviour Analysis (ABA)

Services & prices

10 options across 4 treatments · Direct billing

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Openings checked 13 min ago

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Fri 18 11 openings

11 openings on Fri 18 · 58 in the days ahead

11 openings on Fri 18 · 58 in the days ahead

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Prefer the clinic’s own site?anchorbloompsychotherapy.janeapp.com

Anchor & Bloom Psychotherapy

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(905) 519-6712

Open today until 5:00 PM

Direct billing accepted

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