Janet graduated from the University of Alberta with a Master’s of Science in Physical Therapy after earning her Bachelor’s Degree in Kinesiology from the University of Calgary. Her journey into physiotherapy began when a family member experienced mobility challenges, sparking her passion for helping others regain function and improve their quality of life.
In her physiotherapy practice, Janet combines manual therapy, IMS/functional dry needling, exercise prescription, and patient education, always focusing on her clients' individual goals. She is passionate about creating personalized treatment plans, taking the time to understand each patient’s unique experiences, fitness level, and lifestyle. Her approach is rooted in respect, kindness, and compassion, aiming to enhance each patient's overall well-being.
Janet specializes in pelvic health, providing comprehensive care during pregnancy and postpartum. She helps women maintain a healthy pelvic floor, addressing issues like leakage, urinary urgency/frequency, pain with sex, pelvic girdle pain (pubic, tailbone, groin, low back, hips), and pelvic organ prolapse. She also offers guidance on preparing for labor with perineal massage and safe pushing techniques to protect the pelvic floor. Postpartum, Janet ensures women can return to daily activities and exercise safely, focusing on minimizing symptoms and restoring strength.
Outside of work, Janet enjoys staying active through volleyball, weightlifting, snowboarding, and golfing. She also loves exploring new cultures through dining and is always open to recommendations for new culinary experiences!
This appointment is for someone interested in women's pelvic floor physiotherapy to answer any questions and determine if pelvic floor physio is appropriate for you. Please note this is a consult…
15 min
Custom Orthotics Fitting
This appointment is for clients that are interested in getting fitted for custom orthotics (new or current clients). It is the client's responsibility to ensure they have contacted their extended…
$40030 min
Assessment - Private
This appointment is for new patients to our clinic or a patient returning to our clinic with a new injury.
$11560 min
Assessment Pelvic Health
This appointment is for a variety of pelvic health/pelvic floor conditions, including urinary & bowel concerns, pelvic pain, prenatal or postnatal concerns, and menopause related concerns. An…
$16060 min
Assessment- Motor Vehicle Accident
This appointment is for patients who have been in a car accident and are coming to see us for injuries sustained in that accident for the first time.
60 min
Assessment- WCB (Work Injury)
This appointment is for patients who have been injured at work and are coming to see us for those injuries for the first time.
60 min
Wcb Cancellation< /No show
$7030 min
Been before
Treatment - Motor Vehicle Accident 1-7
This appointment is for patients who have been in a car accident and are currently already coming to see us for injuries sustained in that accident (please book an initial assessment if this is your…
30 min
Treatment - Motor Vehicle Accident 8-21
This appointment is for patients who have been in a car accident and are currently already coming to see us for injuries sustained in that accident (please book an initial assessment if this is your…
15 min
Treatment - WCB (Work Injury)
This appointment is for patients who were injured at work and are currently already coming to see us for these injuries (please book a WCB initial assessment if this is your first time visiting our…
30 min
Treatment Extended Time- Pelvic Health
This appointment is for patient's currently attending our clinic who have undergone an initial assessment for women's pelvic health and would like an extended follow-up time.
45 min
Treatment Pelvic Health
This appointment is for patient's currently attending our clinic who have undergone an initial assessment for women's pelvic health.
$12045 min
Treatment- Extended Time
This appointment is for patients who would like an extended treatment time to allow for multiple body parts to be treated (an initial assessment must have already occurred in order to book this type…
$15060 min
Treatment- Private
This appointment is for patients that are currently already attending our clinic. If you are a first time patient or have sustained a new injury please book an initial assessment.
$10030 min
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