Fire and Ice

Alternate between heat and cold therapy to help support recovery, reduce muscle soreness, and promote circulation. Contrast therapy involves cycling between warm and cold temperatures, encouraging… more

Contrast Therapy, billed as a physiotherapy modality, requires an initial assessment with Shaileen, our physiotherapist, to ensure this is the right treatment for your ailments. Please book an… more

This is in a communal sauna, private session not guaranteed.

This Service is a communal area where other patients can be using at the same time. Please note that to incorporate this session as part of your Physiotherapy treatment plan, you must have had… more