Three Step Fitness Pilates Physio Clinic★ 4.9 (164 reviews)1046 E Austin AveClosed for the dayView clinic

Elaine Fung

About Elaine

Elaine Fung is a registered kinesiologist with a Bachelor of Science in Biomedical Physiology and Kinesiology from Simon Fraser University. She has received certifications in Occupational Ergonomics, Concussions Foundations, and Soft Tissue Release Level 1. She has experience working with ICBC clients and those recovering from sports-related and motor-vehicle-related concussions. Elaine is committed to helping clients achieve their goals, whether it’s increasing physical activity levels, returning to daily activities, or resuming work and sports. She provides ongoing support throughout clients' recovery and fitness journeys, emphasizing the importance of building a strong core for posture (especially for those with sedentary jobs) and balance (for fall prevention in older adults). She also focuses on enhancing muscular strength and endurance to ensure clients can continue enjoying hobbies and recreational activities as they age. Outside of the clinic, Elaine enjoys staying active through weight training, hiking, and recreational badminton. Her passion for weight training not only contributes to her own fitness but also deepens her understanding of strength-building techniques, which she incorporates into client programs. Hiking and badminton provide her with balance, enabling her to stay active while having fun, and reminding her of the importance of maintaining both physical and mental well-being.

Services & prices

13 options across 13 treatments

First time, or a new issue

1:1 Pilates (Junior Kinesiologist)

This session is provided by a Pilates Junior practitioner who is being trained in Pilates. Levels of instruction: Level 1: Focus on understanding the movement principles and practicing in…

$10050 min

3PT Trial Package (Junior Kinesiologist)

The Trial All-in-one personal Training package allows members to experience the All-In-One personal Training at Three Step Fitness - Private Pilates - Customized postural analysis and…

$8550 min

6PT Trial package (Junior Kinesiologist)

The Trial All-in-one personal Training package allows members to experience the All-In-One personal Training at Three Step Fitness - Private Pilates - Customized postural analysis and…

$8050 min

Kin_ICBC Active Rehab Assessment

Direct billing to ICBC. Highly effective for treating those that have been injured in a motor vehicle accident, individuals with low back pain, mild sports injuries, or anyone interested in…

$11945 min

Personal Training / Active Rehab (Junior Kinesiologist)

TSF Kinesiologist can utilize Muscle hypertrophy, weight loss program along with unique TSF Pilates movement principle to optimize the training outcome. All of the trainers or practitioners in…

50 min

Pilates 2:1 Tandem (Junior Kinesiologist)

Pilates equipment originally designed for “low impact core stability” and strengthening movement, but Unlike other Pilates sessions, Three Step Power Pilates sessions are designed to give you a…

$7050 min

1-Week Unlimited Group Class Pass

Experience everything Three Step Pilates has to offer with our 1-Week Unlimited Group Class Pass! Step 1: Basic Pilates Lv 0-1.5 Step 2: Fitness Class Lv 1-3 Step 3: Intensive Pilates Lv…

$9050 min

Step 2: Fitness Group

Step 2 of the Three Step: Fitness Training Class The Fitness Training Class is a small-group program designed to meet the individual goals and needs of each participant. With a class size…

$5050 min

PT 2:1 Tandem (Junior Kinesiologist)

Remarkable benefits of all-in-one integrative fitness program. our Kinesiologist can utilize Muscle hypertrophy, weight loss program along with unique TSF Pilates movement principle to optimize…

$7050 min

All in one

$5830 min

Step 1: Basic Pilates Group

The Step 1: to wellness (Three Step) Basic Pilates is a fitness regimen designed to build a strong foundation before moving on to Intensive(Step 2-3). We focus on clinical,…

$5050 min

Step 3: Intensive Pilates Group

Step 3: Intensive Pilates An advanced-level class for those ready to elevate their Pilates practice, or for members who have attended Basic Pilates more than 30 times. We assess your…

$5050 min

Been before

Kin_ICBC Active Rehab

Fully covered by ICBC Insurance ICBC 자동차 보험 치료 Active Rehab and Kinesiology Individualized and Comprehensive Treatment Kinesiology Treatment Includes: Exercise therapy to identify and resolve…

$9645 min

Openings checked 9 hr ago