At the heart of my practice lies an unwavering belief in each person's innate capacity for healing. Each individual's journey is unique; I approach therapy with curiosity, compassion, and collaboration. Working in partnership, we will begin processing and peacefully resolving past traumatic and adverse life experiences, explore and unburden present concerns, aiming to cultivate hope and post-traumatic growth.
I bring specialized knowledge in trauma recovery. I primarily practice in EMDR and Integrated Trauma and Attachment Treatment Model (ITATM), which are enhanced by integrating mindfulness-based, self-compassion, somatic, and relational therapies. This allows me to offer a personalized, comprehensive approach and insights throughout your healing process.
I understand that beginning therapy can be challenging; please know that you will always be met with an open heart and an attentive ear in our sessions. I am here to walk beside you, ensuring you feel seen, heard, and deeply supported every step of the way. Please connect with me if you would like to begin this journey together.
Cat is taking new clients at this time.
This session is a free 15 minute online or telephone appointment to give you an opportunity to ask me any counselling-related questions that may help you make an informed decision about therapy,…
15 min
Individual Social Work/ Psychotherapy
In person session
2 options
$17550 min
Family Psychotherapy/ Social Work Session
This is a family counselling session for two or more people to attend therapy together online.
$17550 min
Supervision Session
This is a supervision session with your regular supervisor or a back-up supervision session in the event your supervisor is not available.
